****Winter 2010 Vitamins/Supplements Challenge****

Just took some fish oil, Vit C and D3, and a prenatal pill. Im not real consistent but I try to be since they give me some energy. Also I drink protein powder in skim milk almost daily
 
Haha...I didnt realize this was a challenge but I wouldn mind joining if ok...I just need a kick in the butt to remember on daily basis...I miss like 2days or so wk...
 
Checking in, I took Vit C, Iron, ALA, and NAC. I'm about to take some more Vit C, Zinc, and Flaxseed Oil.
 
This is really helping me keep on track taking my vitamins. Checking in.
I am going away next week, does anyone have trouble taking their vitamins supply with them when travelling on a plane? I was thinking I will need to put them all in a vitamin bottle and not in a zip loc bag.

What do you doing when travelling to keep up with your vitamin regimen? I need to take a week supply.
 
^^^ I put my vits in my suitcase that will be checked, instead of trying to take them with me in my carry-on. I haven't had any problems.
 
Esq.2B said:
May I ask, what caused your setback?
Click to expand...

Microbraids...the braider didn't really do a good job and to be honest, I really didn't do the stuff I was supposed to do: like moisturize with braid/protein spray on a daily basis (I mixed some stuff up but it wasn't moisturizing so I didn't use it everyday) nor was I taking vitamins. So I pretty much asked for this to happen. :wallbash:
 
I don't think carry on are allowed any more. Hopefully it will not be confiscated. Hopefully I can put them into one container and done. Will see.
 
msm.prenatals.nioxin

I haven't taken my chlorella or silica in 2 days, but I will stop by Whole Foods on my way to work tomorrow so that I can buy the Mega Green Juice (on sale 2 for $7.00) to mix them with :yep:
 
Count me in. I have stopped taking my vitamins almost a year ago and I think that's why my hair hasn't gotten as long but as seen more trimming.
 
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