****Winter 2010 Vitamins/Supplements Challenge****

[caligirl2385]

checkin in

 

[DaPPeR]

I took my Natures Bounty Hair Skin and Nails today and yesterday. 3 a day!

 

[s1b000]

Checking in, I've taken everything today.

 

[charmtreese]

I took my vitamins today!

 

[varaneka]

I took everything except coconut oil, protein shake, green mix and superfruit mix

 

[BellaLunie]

checking in took my vitamins plus my protein shake for breakfast

 

[orangepeel]

I'd like to join too, if I can. Anything that reminds me to pop my pills.

 

[andromeda]

took my vits

 

[Diva_Esq]

morning vitamins and vitamin c powder down

 

[LIKI51]

checking in...took Acidopholus this morning, my green superfoods, GNC Womens Utra Mega Multi Vit and my Fibroid Herbs

 

[Mz.Shug]

Checking in.I've taken my vitamins consistantly for a week.

 

[BrownEyez22]

Checking in for today, I missed my sat, sun and mon doses though.

 

[dionne81l]

checking in!

 

[varaneka]

I just need to take my green and superfruit drink, multivitamin, flax seed oil and protein shake!

I took everything else

 

[Esq.2B]

Hey ladies! Checking in! Today I took a multi, NAC, ALA, and Iron. I'm going to take Vit C, biotin and l-lysine when I have dinner.

 

[ycj1]

Doggoneit, I thought I was in this vitamin challenge!!!!!

I would like to be, pls sign me up

What I take on a regular every day are:

PhytoSpecific x2
2 Flaxseed gel caps 1000mg
1 Super B complex
Cod liver oil gel caps
Omega 3-6-9 1200 mg x 2 once a day
Biotin 5000 mg once a day
msm 1500 tablets (huge suckers to swallow) 2 once a dayerplexed
Spirulina 5 of them 750mg once a day
If no Spirulina then I take the Chlorella 500mg x4 once a day
Just started Saturday 9 Jan 2010 Biosil liquid 15 drops once a day in juice.
Just waiting on my Shen min order to arrive, and my kelp

 

[laurend]

Checking in. Taking all my supplements.

 

[Esq.2B]

Ycj1, you're already a part of this challenge lol. I added you to the list when you PM'd me.

 

[Bigghair]

Checking in again today.

 

[PrincessLinzz]

Checking in! And running out of my vitamins

 

[Kimbosheart]

Checking In, I've been consistent since my last check-in. I've added msm powder. I need to restock on silica and I've changed the green goodness for the super c. It tastes sooo much better.

 

[LoveLiLi]

Checking in.

 

[caligirl2385]

checkin in

 

[ycj1]

Ycj1, you're already a part of this challenge lol. I added you to the list when you PM'd me.

Esq, sorry bout that, I did'nt see my name on the list! Thanks Girl!

 

[Bnster]

checking in for today and on track so far.

 

[BellaLunie]

checking in!

 

[LovingLengths]

hi ladies, i am checking in for today

 

[Mari J]

I took my Nioxin and Life Source Vitamins today!

 

[MissVy]

Im in! Ive never done a challenge and Im new here =] Hoping to get stronger healthier hair with the help of all you guys!!

Ill be taking Biotin capsules 2x a day
In a week I will also be starting cap'energy by photo =]

 

[JFK]

Hello! I'm in! I'm at the table trying to swallow my last 2 vitamins down.