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Water challenge for healthier and longer hair
- Thread starter laurend
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Honeytips
Active Member
Oh boyie...this was harder than I thought!! I had to get reaquainted with how many ounces are in a ml (or was it how many mls in an oz? 
erplexed).
After going without drinking a lot of water it was really strange getting it all down - all being all 40 ozs that I was able to drink....unless I can count the 12 ounces of orange juice that I had last night with dinner)
I'm on my first glass of water for the day and fingers crossed I'll be able to drink all 56 ozs by tonight.
erplexed). After going without drinking a lot of water it was really strange getting it all down - all being all 40 ozs that I was able to drink....unless I can count the 12 ounces of orange juice that I had last night with dinner)
I'm on my first glass of water for the day and fingers crossed I'll be able to drink all 56 ozs by tonight.
nubiangoddess3
Well-Known Member
I'm so in.............
I really need to drink more water
I really need to drink more water
Day Dreamer
New Member
still trying to get there and checkinmg in for today.
Grand Prix
Well-Known Member
Checking in! I nearly forgot again, but yay for this challenge!
CherieMarie
New Member
Ok im in! I need to up my water game. I think im becoming a challenge junkie...
tressajalen
New Member
I have 10 more oz to drink today to make it to 60 oz.
Will report later.
I still need to drink 3 more bottles of water before I go to bed. It's still early, I think I can do this.
B3e
Active Member
Ladies, I was watching the news this morning and they mentioned the fact that drinking water isn't what keeps you hydrated, you have to make sure you're eating healthy and getting your Omega-3 Fatty Acids so that your body can be hydrated. Drinking fluids just makes you pee a lot. So the ladies that take fish oil or flax seed oil or any other source of these Omega-3's keep it up, and if you're not already then I recommend it. I take fish oil and I eat rich foods regularly. Great for the skin, and now it's great to learn that it's the root of proper hydration.
Let's keep each other healthy and hydrated! It's very important during winter.
Here's also some interesting myths. I'm still going to continue drinking lots and lots of fluids, but I suppose these myths remind me not to do so with expectations that are not rooted in anything real.
Just thought I would share.
NPR Water Myths
Let's keep each other healthy and hydrated! It's very important during winter.
Here's also some interesting myths. I'm still going to continue drinking lots and lots of fluids, but I suppose these myths remind me not to do so with expectations that are not rooted in anything real.
Just thought I would share.
NPR Water Myths
Firstborn2
Stop frontin, you know me!
80oz yesterday and 100today
twists
Well-Known Member
okie dokie, thank you
laurend
Well-Known Member
MsSonya
Well-Known Member
Ladies, I was watching the news this morning and they mentioned the fact that drinking water isn't what keeps you hydrated, you have to make sure you're eating healthy and getting your Omega-3 Fatty Acids so that your body can be hydrated. Drinking fluids just makes you pee a lot. So the ladies that take fish oil or flax seed oil or any other source of these Omega-3's keep it up, and if you're not already then I recommend it. I take fish oil and I eat rich foods regularly. Great for the skin, and now it's great to learn that it's the root of proper hydration.
Let's keep each other healthy and hydrated! It's very important during winter.
Here's also some interesting myths. I'm still going to continue drinking lots and lots of fluids, but I suppose these myths remind me not to do so with expectations that are not rooted in anything real.
Just thought I would share.
NPR Water Myths
Thanks. I have Omega 3-6-9 vits. I hope they help. Well, I've had 20oz so far.
MsSonya
Well-Known Member
Right behind you.....
Day Dreamer
New Member
checking in for today. 25 ozs down.
laurend
Well-Known Member
No problem, you can add that to make it easier to get your ounces in. I have had 52 so far and will have 16 more by the end of the evening.
Firstborn2
Stop frontin, you know me!
86oz today
