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Vitamin/Supplements 2014

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Checking in 2/8, 2/9 and 2/10: Vitamins only

On 2/11 I decided to split my doses into morning and evening. I'm also challenging myself to (2) Biotin; 2 doses of MSM and (2) liters of H20.
 
Checking in. Been consistent with: B-complex, Fish oil, GTF Chromium, Prenatals, Priteva, and Probiotic Acidophilus
 
I think the only reason that I've been so good about taking my vitamins this time around is because I leave my vitamin bottles at work M-Th and take them home on Friday. It's easy to remember to take them since I have them on my desk in plain sight. I just wish I could drink more water. I truly hate drinking plain water.
 
Taking:

MSM - Small scoop in green smoothie opposite days of Biotin/Multi
Biotin - 5,000 mcg every other day
Multi Vitamin - every other day
Daily Green Smoothie in Vitamix :yep:
Hot Water/ACV/Honey/Ginger - first thing in the morning on empty stomach

Enzymes Capsules!!! Helps with absorption of nutrients in green smoothie and vitamin.
 
Checking in for the past several days!

Sent from my SPH-L900 using LHCF
 
Hey ladies,

Checking in. I haven't been taking my vits twice a day like I should but starting today. Its on.
 
Checking in week ending the 15th.

BLA-DOW!
How ya like me now?:grin:
 
I would like to join in. I have been faithfully taking various vitamins since forever. My vitamin regimen includes:

Alive Women's Ultra Potent Multivitamin
Future Biotics Hair Skin and Nails
Fish Oil
Potassium
Vitamin C

When the Hair Skin and Nails run out (I'm on my last jar), I will be adding Horsetail Grass and Bamboo, maybe sooner.
 
Took my vitamins yesterday. I also ordered some Bamboo to add to my vitamin regimen.
 
I know I'm super late, but I've been taking 2 biotin pills the 1,000 mcg for all of January and February but I'm going to up it to the 10,000 pills starting next week.

I want to join!!!
 
I am proud to say that although I have fallen off of posting on the forums, I have been faithfully taking my supplements!

Today:
Biotin
Vit C
Silica
Prenatal
 
ms.tatiana

Your daughter (I am assuming) is just BEAUTIFUL!!!
Her smile is contagious.
 
I need a starting picture & right now I'm focusing on my edges this is a picture

Left is today: Right is a few weeks ago


image-1207650909.jpg
 
Checking in! Been consistent. Need to restock on my bee pollen/royal jelly pills, that stuff is the truth!
 
I'm ordering some vitamins from the ovation cell therapy folks and joining this challenge
 
Checking In! I ran out of Fish Oil but I am taking Flaxseed Oil tablets in its place to use them up.

I still need to order my Alive vitamins. Come on Pay day lol.

I will say that those Future Biotics vitamins have my hair looking strong and shiny. I thought about not reordering them but I think I will keep them in my reggie and add the Bamboo.
 
Checking in with

Acidophilus
B-complex
Fish oil
GTF Chromium
Prenatal
Priteva
 
Glowing skin, longer nails, increased libido. Its a superfood.
Eta: energy, and i feel like I'm more curvy when im on it, i think it makes u more fertile

I'ma stay far away from that! :lachen:

Checking in for the past 3 days.
 
Checking n for the last week ... Or two?? Idk but I know I've been on it, already finished a bottle :)
 
Please add me too. I know I will be taking Biotin, MSM, collagen and a multi-vitamin. But I am hoping to try the hair vitamin Priveta to replace all of that. A member posted her progress pictures, and they were very impressive.

Thanks :)

cutenss can you point me to the member you're speaking of and the post? I'm debating whether I should invest in priveta. Thanks!
 
I would like to join in. I have been faithfully taking various vitamins since forever. My vitamin regimen includes:

Alive Women's Ultra Potent Multivitamin
Future Biotics Hair Skin and Nails
Fish Oil
Potassium
Vitamin C

When the Hair Skin and Nails run out (I'm on my last jar), I will be adding Horsetail Grass and Bamboo, maybe sooner.

I have the alive women gummies. Do the ultra potent come in gummies? It so much easier to take when they taste good versus swallowing pills.
 
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