Hi, SweetCharm,
Welcome on in. Our member named Tracy is raving about Ultra Hair Thick Shake. It's a high protein shake that you drink for breakfast, lunch or a snack. And judging by what you are experiencing with your hair being thinner and breaking more, this would be beneficial for you. Your hair needs lots of protein to help grow out the damage, and also to help thicken your hair.
Look on this thread for posts about this product, as well as the ingredients to help you a little bit more. If you have any other questions, please post us and we'll help you along the way. Toodles.