Hi Ladies,
I haven't posted here in a while, but felt compelled to add my 2 cents.
I have really fine, thin hair and as I age, it gets worse (heredity is a big factor in my situation).
(1) When I jumped on the LHCF bandwagon, I started doing things to my hair I never did before and my hair thinned out even more!
I decided to take a break and after several months and adding biotin and a b-complex to my vitamin regimine, I see a difference. My hair is see-thru thin at the ends and have had several trims, but nothing seems to help. It just grows that way.
(2) One thing that I think I did wrong was detangling my hair in the shower under the water. I realized that the weight of the water and the combing was breaking hairs that were not ready to be shed yet. I stopped and I have less hair in the drain as well. I continue to condition wash and deep condition along with using henna and henna glosses which helps the grays and adds temporary thickness, but not as often as I did several months ago. The biotiin is really helping too. I reallized that I can not stretch my relaxers and must not go over 8 weeks.
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