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**The '08 Vitamin Challenge**
- Thread starter tiffers
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tiffers
Whisper "bleep boop" to yourself when you're sad.
gottabme247
New Member
I've taken them.Multi Vitamin (Nature Made Multi Complete) and 1000 mg of Fish Oil
300 mcg Biotin
300 mcg Biotin
Ms.Nigeria
New Member
I've been in this while in the browsing mode 
. Bout to take my vitamin
I take Centrum and Flaxseed
. Bout to take my vitaminI take Centrum and Flaxseed
Firstborn2
Stop frontin, you know me!
Just taking my multi and vita E today.
Been taking my vitamins all the days I didn't check in....except for yesterdayerplexed.....I took them today though!
Taken my vitamins for the night with a good ol' cup o' tea !
miami74
New Member
Taken my vitamins for the night with a good ol' cup o' tea !
That sounds like a good idea to take it with tea. I must try that.
gottabme247
New Member
just checkin' n. I've been taking them. I didn't take any before pics though and I"m also doing the deep dc challenge.
tiffers
Whisper "bleep boop" to yourself when you're sad.
Checking in for the week...been taking my vitamins but forgetting about the water... considering adding kelp, i've decided to take B150 complex only 3 times a week...
I've been horrible with my water too
Been taking Silica (organic from bamboo) and an A, C and D multivitamin along with these for the last month or so.
Taken all this morning and going to take the second lot later
.
priceless2608
Well-Known Member
Took my vitamins
morehairplease
Well-Known Member
I've fallen off so terribly. Everytime the thread was bumped, I felt guilty.
No vits, no water. Lots of junk food.
Getting back on track though.
Took:
1 a day women's
(2) Natrol Skin Hair & Nails w/ MSM
1 Flaxseed Oil
Have 4 Biotin tablets left. Gonna take them Tues-Fri.
hi there,
how are these? have you noticed a change in your hair texture?
Ms.Nigeria
New Member
I took my vitamins today. i'm so happy i can finally post
Channie
Member
Yes, my hair's much softer and thicker. I really don't know what to attributrute what to though. I started taking everything around the same time.
morehairplease
Well-Known Member
ty! I do this too. My DH said that it would be wise of me to try one thing out at a time but heck I am impatient.
Channie
Member
upandcoming
New Member
Alright after the most stressful semester of my life I had to cut off a lot of hair, bringing me from two inches past my shoulder to three inches past my ears...so nape. Anyway I'd really like to grow my hair to my shoulder by the end of this year, but THICK.
Today I bought Centrum Chewables, along with Maxi Hair from Country Life. I've had great health/physical results from Centrum and Maxi Hair has sooooooo much biotin, MSM, everything else I need so I'm excited. Just hope it doesn't make my facial hair go crazy because I'll have to wax more. Sigh.:/
Anyway I lost 20 pounds and have maintained 15 off the Boot Camp Challenge so I know this will help me too. Thanks for this thread.
Hope everyone is doing well and remaining diligent.
Today I bought Centrum Chewables, along with Maxi Hair from Country Life. I've had great health/physical results from Centrum and Maxi Hair has sooooooo much biotin, MSM, everything else I need so I'm excited. Just hope it doesn't make my facial hair go crazy because I'll have to wax more. Sigh.:/
Anyway I lost 20 pounds and have maintained 15 off the Boot Camp Challenge so I know this will help me too. Thanks for this thread.
Hope everyone is doing well and remaining diligent.Similar threads
