Sign me up for the first session, please. I so need this right now, because I'm trying to get to APL, but I won't claim it until its full and healthy. To that end, I'm only using direct heat with length checks (every 6 wks, when I dust), (co-)washing/pony-tail setting once a week during the winter. Starting pic in my siggy... well, not really, cuz I haven't done my end of the year length check yet, but I'm sure it's close to that length.
Good luck everybody, and HHG!