So after some self-reflection, I think I'm addicted to PSing. Full PSs. I feel more secure in wigs, crochet styles and braid/twist extensions. When I decide to take a "break" from PSing, I like to keep my hair in mini braids/twists with no extensions. That's the only way I wear my hair "loose."
When DH and I started dating, I stopped PSing. I texlaxed my hair and started wearing it loose, for real. I did lots of braidouts, almost daily, and I would straighten more often (like 5 0r 6 times a year). I only put in braid extensions for our vacations or mini braids once or twice a year. I lost a lot of length when I did that. I also didn't retain much of my growth.
Looking back, I think the real problem is that I was over manipulating my hair while not doing anything to counter that. I wasn't DCing, even though I was M&Sing every night before wrapping it up. Braiding it up every night and unbraiding every morning was too much manipulation. I also was sleeping in my wig cap, a satin mens skull cap. I think that wasn't effective even though I was sleeping on a satin pillowcase.
My plan now is to try out wearing more low-manipulation styles vs no-manipulation styles. Only using full PSing when the weather is extremely cold. I'm thinking braided ponytails and buns that I keep in for 3-7 days at a time before redoing. Or rocking one top knot/bantu knot and letting it down every now and then so DH can also enjoy my hair. I wanted to do updos and bun styles but I'm not too confident in the daily manipulation. ETA: I may do some wet/damp bunning and drawstring ponytails as well.
I'm also going to try to do weekly or biweekly (at least) DCing. I may end up trying DCing overnight but I'm not always able to rinse it out the next day.
I will also keep baggying at night.
Maybe I'll do these types of styles for 8 weeks and then full PS for 8 weeks.
I'll start this after my next relaxer in a few weeks. Right now I'm braided under a wig and I'm loving being lazy. But I'm not enjoying the hair I've grown, retained and not guaranteed to have in the future.
Sorry for my novels guys, I'm a SAHM with a special needs toddler. LOL!