Don't think I am crazy, but I tried to OD on protein last night. I was just tight that my hair is still breaking. I DC on dry hair with AO GPB for about 2 hrs. Rinsed, my hair was soft so I wasn't gonna use a moisturing condish. I get ready to step out the shower, gently touch my hair and too many hairs were in my hands. I said "not having it". Got my Joico rescue pak (mini bottles of the entire k-pak line) and grabbed the condish, and my Aphogee 2 min. Applied w/ heat for 10mins, rinsed. Felt ok, but need some moisture. Used Aussie Deep in shower for about 5mins, not too bad. Def needs more then 3 mins to do anything. Then applied some Abba nourish leave-on, let it sink in, used joico daily leave-in and detangler (19 essential amino proteins), then (glad I read the bottle) applied K-pak leave-in reconstruct (more aminos--yum). My have feels good today. A lot less breakage in the comb. I think its and 8. But hair is def fuller, and silkier.