Evolving78
Well-Known Member
Took my vits!
@Harina no, not at all. You can't do much to the hair after it has grown out the scalp. All you can do is take vitamins and ect to have the new growth come in thicker. The only thing you can do is incorporate protein into your regimen to give the appearance thay your is thicker. That's all protein does, but it wears off after a while and that why you have to continue to do and re strengthen your hairDo you think hair vitamins can actually effect hair that's already grown?
Good news! My sister and mother both said ,"your hair is really growing. What are you taking?" Nature's Bounty Gummy vitamins and plenty of water. So happy working on my body head to toe.
CAPSULES
Supplement Facts Serving Size 3 Caplets
Servings Per Container 40
Amount Per Serving %Daily Value
Vitamin A (as Retinyl Palmitate) 5,000 IU 100%
Vitamin C (as Ascorbic Acid) 60 mg 100%
Vitamin D (as D3 Cholecalciferol) 1,000 IU 250%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 15 IU 50%
Thiamin (Vitamin B-1) (as Thiamin Hydrochloride) 5 mg 333%
Riboflavin (Vitamin B-2) 2 mg 118%
Niacin (as Niacinamide) 25 mg 125%
Vitamin B-6 (as Pyridoxine Hydrochloride) 5 mg 250%
Folic Acid 200 mcg 50%
Vitamin B-12 (as Cyanocobalamin) 8 mcg 133%
Biotin (as d-Biotin) 3,000 mcg (3 mg) 1,000%
Pantothenic Acid (as d-Calcium Pantothenate) 15 mg 150%
Calcium (as Dicalcium Phosphate and Calcium Carbonate) 200mg 20%
Phosphorus (as Dicalcium Phosphate) 90 mg 9%
Magnesium (as Magnesium Oxide) 50 mg 13%
Zinc (as Zinc Gluconate) 7.5 mg 50%
Manganese (as Manganese Gluconate) 2 mg 100%
PABA (Para-Aminobenzoic Acid) 10 mg **
Choline Bitartrate 10 mg **
Inositol 30 mg **
Citrus Bioflavonoid / Rutin Complex 38 mg **
Horsetail Powder (Equisetum arvense) (aerial) 3 mg **
Collagen (Hydrolyzed Gelatin) 50 mg **
**Daily Value not established
Other Ingredients: Vegetable Cellulose. Contains <2% of: Gelatin,
Natural Palm Leaf Glaze, Silica, Vegetable Magnesium Stearate.
Contains fish (cod, cusk, flounder, haddock, hake, pollock, redfish,
sole) ingredients
GUMMIES
Supplement Facts
Serving Size 2 Gummies
Servings Per Container 40
Amount Per Serving %Daily Value
Calories 15
Total Carbohydrate 4 g 1%**
Sugars 2 g ***
Vitamin C (as Ascorbic Acid) 15 mg 25%
Vitamin E (as dl-Alpha Tocopheryl Acetate) 15 IU 50%
Biotin (as d-Biotin) 2,500 mcg (2.5 mg) 833%
**Percent Daily Values are based on a 2,000 calorie diet.
***Daily Value not established.
Other Ingredients: Corn Syrup, Sugar, Dicalcium Phosphate, Grape Juice
Color Concentrate, Gelatin, Modified Food Starch, Citric Acid, Lactic Acid,
Natural Strawberry Flavor, Black Carrot Juice Color Concentrate, Maltodextrin,
Fractionated Coconut Oil (Contains one or more of the following: Carnauba
Wax, Beeswax), Silica.
No Artificial Flavor, No Milk, No Lactose, No Soy, No Gluten, No Wheat,
No Yeast, No Fish. Sodium Free.
I had to go to three different CVS because two of them were sold out. Try your grocery store. I paid 11.99 at cvs BOGO but my supermarket had them for 7.99 BOGO Walgreens has them too. Oh, there was a coupon in last week's sunday paper for $2 off.
Harina iron overload can damage internal organs and may increase the risk of diabetes, heart attack and cancer, particularly in older people. Vitamin C and other acids naturally present in fruits and some vegetables increase iron absorption. If one doesn't have an iron deficiency there is no need to take it as a supplement. The average person gets more than the daily recommended dosage by just eating such as meats, nuts and leafy veggies such as spinach. Excess iron gets deposited in the liver, heart and pancreas, where it can cause liver cancer and diabetes. I am anemic, therefore, I need the extra iron.
cynd I'm curious too, why are you avoiding horsetail? I am not aware of any adverse effects of horsetail. If you're taking any supplements make sure it doesn't have silica because that's the active ingredient in horsetail.
why are the gummies missing so many vitamins ?