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You should have decreased your dose!baglady215 said:I had headaches and I felt nauseated. I punked out after the first week and stopped taking it.
vevster said:You should have decreased your dose!
Alli77 said:For me, when I was taking MSM capsules I would get my periods EVERY 14 DAYS, like clockwork! I couldn't figure out why but decided to stop taking these things and the biweekly periods ended. THis is why I'm cautious about taking them again, I'm wondering if the brand I got wasn't pure or if taking the crystalized version would be better, anyways I am hesistant.
XXXtacy said:I am in my second week of taking MSM. I use the Lignisul MSM at the lowest dosage and working my way to increasing the dosage every two weeks.
Results so far, I have not had any break outs, headaches, anything unusual. My face looks clearer and my knee does not hurt as much. Oh yeah, I take the Ester C with my MSM.
Cooyah said:acne, headaches, flu like symptons, tiredness, but it subsided and has me looking 15 again, my face is the best it's been in years no more acne, very firm![]()
XXXtacy said:I purchase my MSM from the following website which I got as a recommendation from this board....
http://msm-msm.com/shop/boutique2.html
I purchased 1 lb of the Lignisul® MSM Powder and [SIZE=-1]1 Half Pound Bulk Ester-C Powder
The package come very quickly.
Oh yeah, They say you should take a MSM:Ester in the following ratio 1:1/4
I hope this helps you.
[/SIZE]http://msm-msm.com/shop/esterc.html
OMG!Alli77 said:For me, when I was taking MSM capsules I would get my periods EVERY 14 DAYS, like clockwork! I couldn't figure out why but decided to stop taking these things and the biweekly periods ended. THis is why I'm cautious about taking them again, I'm wondering if the brand I got wasn't pure or if taking the crystalized version would be better, anyways I am hesistant.
Mestiza said:OMG!Every 14 days!![]()
CurleeDST said:Are you mixing these powders in water or juice and consuming on a daily basis?
Alli77 said:YES GIRL! I had to cut it out, it was a nightmare and they were full blown ones too, not light spotting.erplexed
Usually, Methylsulfonylmethane (MSM) can be found where you would purchase vitamins and supplements (pharmacies, health food stores, supermarkets, etc...). I'm looking for some more info for you!amorette said:I am new to this site. What is msm? what does it do for your hair and where do you get it??