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I had headaches in the beginning so I lower my dose and gradually worked it up and I always added it to my 32 oz. water bottle. You gotta drink your water.
I had megaheadaches, and pimples that made black spots on my face until I learned to drink lots of water. Now, I have no problems except for very tough nails...
Terrible headaches, i mean the kind i have to go and lie down with, i am thinking about stopping but i dont want to bc of all the benefits everybody talks about. Im still weighing it out.
I haven't had any headaches. I did have stomach cramps/upset stomach the first few days but not anymore. It's time for my cycle now. All I need is a heavier period. Thanks for sharing.