Inversion Challenge 2017 & Beyond

[Fotchygirl]

What's this excel 21 spray that everyone is raving about?

 

[Aggie]

What's this excel 21 spray that everyone is raving about?

Here ya go @Fotchygirl

https://longhaircareforum.com/threads/do-you-remember-surge-14-hair-revitalizer.796667/

 

[Aggie]

Day 1 complete and will be doing day 2 tonight.

 

[Fotchygirl]

Thanks ladies!

 

[Aggie]

Thanks ladies!

You're welcome

 

[Guinan]

DAY: 2

OIL: Kinky Curly Hair Polisher

MASSAGE: Yes

TIME: 3 min, 26 secs. Listened to Formation

 

[Fotchygirl]

Day 1 of inversion done. I massaged my scalp with grapeseed oil and inverted for 5 minutes. Note to self: Next time invert in the privacy of my bathroom, today I did it in the living room on all fours and my 2 year old son started riding on my back shouting "horsey".

 

[Aggie]

Day 1 of inversion done. I massaged my scalp with grapeseed oil and inverted for 5 minutes. Note to self: Next time invert in the privacy of my bathroom, today I did it in the living room on all fours and my 2 year old son started riding on my back shouting "horsey".

 

[newgrowth15]

Day 1 done with JBCO scalp massage.

 

[Aggie]

Day 2 complete

5 minute massage using xcel 21 spray on scalp
5 minute inversion

 

[Daina]

Day 1 complete with scalp massage and 5 minute inversion.

 

[flyygirlll2]

I'd like to join.

Natural
BSL
I'll be using NW21 and various oils.

I completed day 2 by using NW21. Massaged scalp and inverted for 5 minutes.

 

[newgrowth15]

Day 2 done this evening to play catch up. No oil or massage this evening.

 

[gvin89]

Day 2: 5 minutes

 

[beauti]

Day 2 complete
Massaged with oil mix
5 minutes

 

[Nightingale]

Day 2: 5 minute inversion complete.

 

[KinksAndInk]

Day 2 done

 

[Saga]

Day 2 completed

 

[Jade Feria]

Day 1 completed, massage & 5 min inversion

 

[gvin89]

Can I do the 1st-7th of each month? I only ask because I see people say you should invert every 3 weeks.

 

[Daina]

Can I do the 1st-7th of each month? I only ask because I see people say you should invert every 3 weeks.

It's my understanding that you should invert only once per month for 7 days. You can choose any week you'd like.

 

[Smiley79]

Forgot to post yesterday that Day 1 I'd complete. Used Mane Choice Growth oil.

 

[Daina]

Day 2 complete with massage using a JBCO/EVOO/Peppermint oil mix and inverted for 5 minutes.

 

[Guinan]

DAY: 3

OIL: Kinky Curly Hair Polisher

MASSAGE: Yes

TIME: 3 min, 26 secs. Listened to Formation

 

[Aggie]

Day 3 of my inversions is complete with Xcel 21 sprayed on scalp and a 3 minute massage, inverted for 5.5 minutes.

 

[Mocha5]

View media item 128953View media item 128951
Hey, Ladies! Happy New Year!

I completed my week Dec 26th - Jan 1st. So my next week starts end of Jan.

I massaged with peppermint/rosemary oil diluted in castor oil on some days. Others days I used nothing. Leaned over my bed for 4 minutes listening to one of my jams (makes the time go by sooo fast!).

I've purchased an electronic scalp massager, which I'll add to my routine, and will probably purchase XCEL at some point. I'm a product junkie! Can't help myself!

 

[gvin89]

Day 3 - 5 minutes

 

[Smiley79]

Day 2 complete 4 minutes with MC oil.

 

[Smiley79]

I still would like to hear how others are "Inverting"

Off the Bed? Which is primarily what I do.

Or like @Aggie ? Or Sitting in a Chair?

I'd like to know more how some of you other Sistas are gettin' your Inversion on.

Please Share?

I simply bend over while standing up...I agree with @Aggie, I prefer when I hang my arms down. I do it for 4 minutes each day for 7 days. I have opted for the 1st week of every month. I usually massage beforehand and get the scalp going. Sometimes i maasage while inverted too.

And rise up SLOWLY!!!!!

 

[Guinan]

What's this excel 21 spray that everyone is raving about?

I was thinking the same thing. I will have to look at the thread to see if it's something I should try. It seems like everyone that on the hair forum is using this product. It must be good. I wonder if it's a liquid or an oil. I might have to try this product after I'm done with the kinky curly hair polisher