Inversion Challenge 2017 & Beyond

[newgrowth15]

Anybody know of a safe inverting position while pregnant?

Try sitting with your head bent so that your chin touches your chest. Hold this position for 4 minutes and then slowly raise your head. HTH

 

[newgrowth15]

Day 4 completed with scalp massage, but no oil.

 

[newgrowth15]

Day 5 completed with oil and scalp massage.

 

[newgrowth15]

Day 6 completed with scalp massage, but no oil.

 

[Chicoro]

Inverted for 5 minutes, day 1 of 7 completed for the month of September, no massage. I did not do inversion in August 2017.

 

[newgrowth15]

Day 7 completed with oil and scalp massage. I inverted for 4 minutes each day. I can actually see my hair filling in from where I had hair loss due to stress.

 

[Chicoro]

Inverted 5 minutes, Day # 3/7, no massage

 

[Chicoro]

Day 7 completed with oil and scalp massage. I inverted for 4 minutes each day. I can actually see my hair filling in from where I had hair loss due to stress.

Excellent! What a wonderful result.

 

[beauti]

I need to get back in here

 

[Chicoro]

Inverted 5 minutes, Day #4 of 7, no massage.

 

[newgrowth15]

Inverted 5 minutes, Day #4 of 7, no massage.

Hi @Chicoro, I noticed that you have not massaged your scalp this time around. Is your hair in a protective style or is there a different reason you have for not massaging?

 

[Chicoro]

Hi @Chicoro, I noticed that you have not massaged your scalp this time around. Is your hair in a protective style or is there a different reason you have for not massaging?

Hi @newgrowth15 ,
I haven't massaged in months. For me, the 5 minute of massage doesn't seem to add value, especially since I'm only massaging for 5 minutes, on 7 days out the month. But I could be wrong.

 

[Prettymetty]

I inverted yesterday for 4 minutes

 

[Chicoro]

Inverted 5 minutes Day #7/7 for month of September (skipped 4 days) Documenting for the record.

 

[Smiley79]

Checking in day 1 of 7.
4 minutes. Used Edge Entity.

 

[Smiley79]

Day 2 of 7 completed yesterday

 

[Saga]

I need to get back in here

Same. I haven't been able to do it due to being underway so there's nowhere to really invert without someone looking at me crazy saying "Wyd???" but I'm home now so I'm gonna do it for the months of November and December for sure.

 

[Smiley79]

Day 3 of 7 complete

 

[newgrowth15]

Day 1 of inversion with massage and castor/Argan oil mix. I inverted for 4 minutes.

 

[Saga]

Day 1 massage with Curlyproverbz oil mix for 4 minutes.

 

[Smiley79]

Day 4 and 7 complete. (used Edge Entity and JBCO)

 

[Chicoro]

Inversion for October.

Day #1 of #7. Inverted for 5 minutes no massage.

 

[Guinan]

I inverted about 2wks ago for 7 days. I inverted for 5mins. I also massaged and used WGHO.

 

[Saga]

Day 2 massage with Curlyproverbz oil mix for 4 minutes.

 

[Smiley79]

Day 5 of 7 complete (Mielle organics mint oil & JBCO massed for 3 minutes)

 

[KinksAndInk]

I need to get back on my inversions. Will start Nov 1st

 

[newgrowth15]

Day 2 inverted with oil and massage.

Day 3 inverted with oil and massage.

I watched C Babe (fast forward to 5:30 to see her massage method) on YouTube put oil on her scalp, put on a plastic shower cap and do a scalp massage through the shower cap. It allowed her to really massage her scalp with the oil going into her scalp rather than under her fingernails and it put less tension on her fragile edges. I tried it tonight and it worked for me as well. I will incorporate this method from now on when I do scalp massages.

 

[Saga]

Day 3 massage with Curlyproverbz oil mix for 4 minutes.

 

[Smiley79]

Day 6 of 7 completed.

 

[newgrowth15]

Day 4 with oil and massage completed.