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I have been using the Original Source Chlorella and I am at about 5gms per day. It has really helped with my energy levels and I am getting a good nights sleep. My nails are rock hard and my hair seems to be shedding a lot but retaining length. I would like to introduce Spirulina but I am very wary. Any suggestions anyone?
Do you believe the spirulina is the cause of the shedding? Is that a side effect I missed. I meant chlorella, not spirulina.
Winnettag: It seems the problem with doing the green mixed powders is many are not specific on the amount of chlorella/spirulina in the ingredients or the amounts are low with lots of other fillers. I found the following on the health store shelves: Green Superfood, Vitamineral Green, Earth Source Greens & More, Super Green & Super Fruit Blend by Blender Culture. Maybe their website might give more specific serving amounts.
anyone taking the whole foods brand chlorella and spirulina?
I just bought those today, with all of these side effect e-mails, I am very scared
anyone taking the whole foods brand chlorella and spirulina?
I just bought those today, with all of these side effect e-mails, I am very scared
I just got my Chlorella on Saturday and took it today mixed with diluted Green Machine. It's waay darker than I was expecting it to be. It smells very "vegetabley" but it doesn't taste bad. Kind of grainy though.
I can't wait to see what kind of results I get!
I just got my Chlorella on Saturday and took it today mixed with diluted Green Machine. It's waay darker than I was expecting it to be. It smells very "vegetabley" but it doesn't taste bad. Kind of grainy though.
I can't wait to see what kind of results I get!
I have found my solution to the grainyness is to mix the powder with the drink of choice, stir and let sit for a few minutes, then stir again and drink... Good luck!
Just try to take the smallest amount possible, make sure it's yaeyama or japanese and NOT chinese. Also adjust with your vits. If you are still having problems you may be allergic. A small percentage could be just like with any other food. If that's the case then sadly you must just stop taking the chlorella.HTHSo I was taking a chlorella hiatus after the multiple GI upsets it caused. I tried taking the unopen bottle of chlorella and had such violent emesis that I wasn't sure what was wrong with me. I have been scared to take it again for fear of how my stomach will react to it. I've tried it on an empty stomach, after a meal and after the first 2.5wks my body has rejected it.
I don't know if its the cummulative effects of the chlorella or the combination of my daily vitamins with the chlorella. Thinking this weekend of starting again on a totally empty stomach and see what happens. I felt better when I was taking it but I can't afford to lose weight because nothing is staying down. Any advice/suggestions are welcomed. TIA