luckiestdestiny
Well-Known Member
Awe! Miss you too Yodie!
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I love the updates. Keep 'em coming. Shoot seems like I'm the only one still dealing with stinky morning breath.
I'm sorry to hear about your setback, Yodie. Keep your head up and remember, we're here for you.
Just wanted to peek back into this thread and say, "I miss you ladies."
I've discontinued my CHL, MT and MSM use until I find out what's going on with my hair.
Hey.. Can we still get the mask section in the quick start section going? This would really help me because for some reason I started on Spirulina with my chlorella and im breaking out again..
I know. You'll have to forgive.I've been working on a tight deadline lately. I'll put it in as soon as I can. Just give me a little more time pleeease.
So what amt of consumption are you ladies aiming for eventually? I'm at 9 grams and plan to get up to 15 grams and hold there for a while to see what happens before either decreasing to 9 gms or staying put at 15gms.
Hey ladies and alex too
This has probably been posted numerous times but it is a helpful reminder of dosage goals:
Maintenance Dosage: 3 – 5 grams/day
Significant Part of the Diet: 6 – 10 grams/day
Immune System Builder: 11 – 14 grams/day
Primary Source of Protein : 12 – 19 grams/day
Healing Purposes & Heavy Metal Detoxification: 20 – 30+ grams/day
As for me, I am at 6g finally of CHL and 9 g of SPRL. I do feel so much better and more energetic at this dose rather than a lower dosage, it seems like I was more tired at the lower dosages but I had to be patient and work up to this dosage. My tenative goal is to be at 10g of Sprl and 10g of CHL for the long term.
I'm going to try this. What's the best one to get in powder form? I'm going to start my smoothies again.
I'm going to try this. What's the best one to get in powder form? I'm going to start my smoothies again.
^^^I think everyone's results are different and listed through out the whole 399 pages of the thread. Today is the 4th day I've actually been consistent taking chlorella. It's helping my sleep inertia so much! It does help my cravings for food....but doesn't stop me from eating it. LOL. Although now I'm hoping it'll be easier for me to stick to my eating plan and maybe even easier to eat to my BMR all the time. I've kind of lost my perference for food, as in if it tastes good great and if it doesn't oh well. I'm much more statisfied.
I'm drinking it in my tea...is that okay...mostly because I can hold my nose and gulp it down at the same time.....I'm thinking of mixing it into some apple carrot juice or something..
I should've been more specific. I was thinking along the lines of "how many inches a month did you get with CHL versus your normal growth"
I really thought my mind was playing tricks on me. After starting CHL I notice that my stomach was getting smaller. I wipe it off thinking it was just me and today when I got on my bike to exercise I notice that my stomach was not sitting on my lap!
WoHo!
Upped another gram today. I am now taking 6 gm daily. Oh an I am still taking 3 gm of Spirulina daily.