HealthyHair2007
New Member
So I got my seat on the bus today. My Source Naturals Yaeyama Powder arrived from Amazon. Green is an understatment. I made my daily smoothie of frozen fruit, skim milk, a scoop of protein and flax powder. I put maybe 3/4 of a teaspoon in the mix.
I drank about 10 oz of water afterwards. This was less than 2 hours ago. Even now I am feeling the affects. I wonder did I start out with too much?? My throat feels very warm along with my body, kind of a achy type feeling. I am drinking lots of water to keep things moving, so I guess my body was screaming detox me, detox me....lol. Any thoughts ladies?
I drank about 10 oz of water afterwards. This was less than 2 hours ago. Even now I am feeling the affects. I wonder did I start out with too much?? My throat feels very warm along with my body, kind of a achy type feeling. I am drinking lots of water to keep things moving, so I guess my body was screaming detox me, detox me....lol. Any thoughts ladies?