I don't force myself to do it but it's not an addiction, it's just a habit to take care of my hair now. Almost like taking a shower every day. I mainly stick to the basics for now though.
I know I am addicted... I simply love and baby my hair now. I only buy the best products and I always deep condition and keep heat off as much as possible. I also oil my scalp with extra virgin olive oil every other day... WoW listen to me I can just go on and on so it's safe to say LHCF is my crack pot..lmao