snoop
Well-Known Member
I'll admit. This month hasn't been so good for massages for me. I still do think, but probably one third less than I scheduled to. Also my tea and shakes aren't consistent. I really need to do better with those because I believe that they are helping our will help. Next month's schedule will remain basically the same but with scheduled exercise since I believe that if I can impove internally, then my hair growth quality will also improve.
In terms of actual hair care, the foundation of my routine hasn't changed in years and it doesn't need to be scheduled anymore (with the exception of trims), BUT what I am planning on doing for my next step is identifying my protein schedule in terms of determining which combinations in conjunction with the capillary schedule. I'll use next month to determine and trial and mine forward from there.
In terms of actual hair care, the foundation of my routine hasn't changed in years and it doesn't need to be scheduled anymore (with the exception of trims), BUT what I am planning on doing for my next step is identifying my protein schedule in terms of determining which combinations in conjunction with the capillary schedule. I'll use next month to determine and trial and mine forward from there.