Nita81 said:Have any of you put the flax seed oil in your hair???
Candy_C said:the flax should hopefully stop any skin probs, as it cleanses the sebum in your body anyway. its good sebum. i usually get bumps b4 i'm due on my monthlys (mini outbreak) and i haven't had a spot 4 ages!
Isis said:I started taking flaxseed oil long before the hairboards. It has a LOT of benefits. It only took a few days before all ashiness was gone from my skin, leaving it very smooth. My hair went from dull to shinier also. I take a tablespoon each day of Spectrum organic flaxseed oil. It is recommended to take one tablespoon for each 100 pounds of weight each day.