****End of the year Vitamins/Supplements challenge****

[LIKI51]

took mine!

 

[determineddiva]

Checking In!
Nioxin
Biotin
Vit E
Iron- 2x daily
Simply One multi-vitamin

Ladies is there anything else you can think of? my hair is very thin especially at the hair line.

TIA

 

[LoveLiLi]

Checking in.

 

[LoveLiLi]

Checking In!
Nioxin
Biotin
Vit E
Iron- 2x daily
Simply One multi-vitamin

Ladies is there anything else you can think of? my hair is very thin especially at the hair line.

TIA

The egg shake increases thickness.

 

[LovingLengths]

checkin in..

 

[Kimdionneca]

Took my vitamins.

 

[LovingLengths]

I took my morning supplements..

 

[baddison]

GNC Women's Ultra Mega: Maximum Nutrition Formula
GNC Ultra Nourish Hair
Iron

Checking in, too.

 

[LoveLiLi]

Checking in.

 

[BellaLunie]

Checking in for tonight

 

[BellaLunie]

Took my vitamins.

Wow your hair is coming along! Keep up the great work

 

[Esq.2B]

Checking in. I've been terrible about my vitamins since Thanksgiving. So off and on.

I took my Vit C, NAC, multi, Iron, Biotin.

 

[determineddiva]

Thanks Lovelili,
What exactly is the egg shake? Your hair is soooo beautiful! and healthy looking. I will post some pics of my hair. I think I will put them on fotki. I'm trying not to get discouraged and slap a relaxer in it. I dont have many choices of styles because the lenght of it. Wish me luck to say no to creamy crack

 

[determineddiva]

checking in, i took my vitamins today YAY

 

[LoveLiLi]

Checking in.

 

[Highly Favored8]

Checking in for Sat.

 

[Highly Favored8]

Checking in for Today.

 

[BellaLunie]

checkin in for this am and last night

 

[caligirl2385]

i have not checked in in a while, but i've been keeping up. checkin' in for the am!

 

[baddison]

GNC Women's Ultra Mega: Maximum Nutrition Formula
GNC Ultra Nourish Hair
Iron

.....here, here....

 

[Highly Favored8]

Checking in..

 

[LIKI51]

Checking in

 

[Kimdionneca]

Still taking my vitamins, just bad about checking in lately.

 

[LoveLiLi]

Checking in.

 

[determineddiva]

Checking In >>>> Good night LHCF Family

 

[caligirl2385]

checkin' in for tonight

 

[Highly Favored8]

Checking in.

 

[determineddiva]

Ladies, What is chorella? What is it good for? Is it something that I can buy at health food store?

Thanks everyone

 

[LIKI51]

This is my last day with the Challenge before I travel for the holidays. I have no before or afters to post but I can definitely tell the difference in my energy level and my nails are growing like crazy. This has been a great way to get rid of my stash.

Have a merry Christmas LHCFers!

 

[BellaLunie]

Checking in! Ladies when are we doing the pic comparisons? I relax 2mrw after a 13 wk stretch not much by LHCF standards but it's a step