****End of the year Vitamins/Supplements challenge****

Took everything today!!

I bought some new garlic...nature's bounty. I kind of hate it...it claims to be odorless, but it tastes and smells like garlic. The life fitness that I was taking before didn't taste or smell like anything. I like that the nature's bounty is 2000 mgs a tablet, so I only take two a day instead of four, but that's a small consolation.

I also bought some Acai..also nature's bounty. I'll be taking 2000 mgs of that a day. :yep:
 
Hey this is a great challenge, becuase I've been slacking on my vitamins. So please count me in...there are these vitamins I saw at a health food store that I definitely want to try out. They're supposedly derived from food vs. manufacutered by a chemist??? If that makes sense, anyway they're suppose to be better than other vitamins because they stay with you more vs. leaving in your urine. I don't know..but here's what I'm "suppose" to be taking

Multi-Vitamin
Calcium
Biotin
Chlorella
Neem
Krill Oil
 
I would like to join.. I just take a multivitamin plus minerals, vitamin D, and iron.
Need more ideas for hair and skin.
 
I've been terriiiiiiiiiible w/taking my Vits these past few days. OMG. I did take my protein shakes a couple of days though. :(

I'm going to get back in the swing of things today.

So far I took:

NAC
Vit C
ALA
Multi
1/2 of Protein shake
 
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I want to join, please! I just took my vitamins. I take one capsule of MSM 1000mg a day, I take 1 multivitamin a day, 3 cranberry pills a day (not at the same time), 1 capsule of biotin 5000mcg a day (when I'm done with this bottle I'm going to get a different brand), and 2 Ester-C vitamins, 500mg, a day. Whew that's a lot. Lol.
 
I have been taking my vitamins every day, it's sometimes hard to remember to post though. :look:

lol, I agreeee.
Taking the vitamins is the easy part...it's checking in that's hard. :lol:

I took everything today though!
And I don't think I checked in yesterday, but I took everything then too.
 
I would like to join!

I take 1 teaspoon Carlson Fish oil
1000 mg Vit C
2000 mg Flaxseed Oil
27 mg Iron
2000 iu d3 Vit D (take this one nightly)
1 Hair, Skin & Nails

Please use my signature picture as my starting picture.
 
I would like to join!

I take 1 teaspoon Carlson Fish oil
1000 mg Vit C
2000 mg Flaxseed Oil
27 mg Iron
2000 iu d3 Vit D (take this one nightly)
1 Hair, Skin & Nails

Please use my signature picture as my starting picture.

Girl I would LOVE to know your products and regimen. And are you relaxed or natural? Beautiful hair!
 
i ended up having 2 stop taking my vitamins. I probably should have talked to my doctor again. It honestly didnt agree with me. Idk what I could've done wrong. Maybe I was getting too much vitamin C?:ohwell: I can't go get my physical like I planned b/c I can't get my insurance back until I start school back up for the spring semester:wallbash: but I hope u ladies are able to keep up the good work. I'll b rooting 4 u from the sidelines:yep:
 
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