PuffyBrown
Active Member
Okay,
...so I've gotta locate some wheat germ oil later today, but I've got wheat germ. I'll be adding 4 (2400MG per serving) Rexall Naturals Flax seed oil gelcaps to the mix from Wal-Mart. Milk and eggs are never in short supply in our home. And being a (lacto-ovo) vegetarian, fruit and veggies are usually readily available. It's currently backordered, but I will later be putting Muscle Milk's Brownie Batter (I see you drooling) protein powder in as well (GNC).
That having been said...
I'm in Egglets!LOL!
The fruit for today was peaches. They weren't too sweet so I did add a Tbl of honey to sweeten. IMHO...not too shabby at all!
Ladies, this is day 4 for me so i'm officially jumping on the egglett bandwagon. I have been following you ladies for a while and watching your results and dammit, I dont want to be thinking later on.....if only i joined early out where would i be now. I'm not only jumping in for the hair benefits but for the overall health benefits. My shake:
3 eggs, flaxseed oil, raw wheat germ, soy milk, nutmeg, vanilla, cinnamon. I couldn't find wheat germ oil but I did find it in the capsules so i also take 1 with the drink. l
btw.....this thread is a good read!!!!!!!
Hi everybody!! I am new to the forum and I really want to try this. I have the organic eggs, the wheat germ and the silk soy vanilla but I don't have the wheat germ oil and I don't know where to get it so my question is, is it ok to just use my spectrum flax oil instead? Also, my wheat germ is the toasted kind I think. I got it from the grocery store in the cereal aisle so will the shake still be as effective with my ingredients? Thanks in advance ladies! I am so anxious to get started!
WELCOME EGGLETTS!