SweetNic_JA
Well-Known Member
PuffyBrown I'm glad you found something you like.
Br*nzeb if you really want to hear something big Mary Ann (the author) gives a formular for weight loss that allowed her to lose 12 pounds in just 2 weeks (that is not a typo). Here's what she did:
- B Complex
- B6 (50 mg)
- ACV (1 tsp in water after every meal)
- Kelp (5 - 6 tablets after every meal)
- Low cal diet (1000 daily)
I'm gonna tried it but I will up my calories. I will admit the drink helps with the appetite but I'm not willing to go that low right now.
That's funny. I happened to pick up some Kelp (whole leaves) from the store yesterday. I plan to make soup or snacks with it.
I'm making Miso soup sometime this week, but using another type of sea weed.