Chaosbutterfly
Transition Over
Woohoo! First challenge ever ! Hey ladies
* What are you doing for growth: Washing twice a week, use a protein treatment with every wash (my hair LOVES protein for some reason, clarify/avc once a month, wear a scarf EVERY night, dust as needed, moisturize and seal twice daily!
* What are you not going to do: Handle my hair too roughly, get lazy with moisturizing, use direct heat EVER, and use bobby pins that break my hair ever again ETA: Huge one right here: attempt to STOP playing in my hair throughout the day. I think this also causes my hair to break.
* What length are you now?: Uneven SL. Honestly, if I could get a little past full SL I would be in heaven
Oh, and question to anyone using vits. What are you using and how much? I'm thinking of getting fish oil biotin and GNC's hair skin and nails...but I wanted to be sure of the mgs i can take before purchasing.
Welcome!!
I take Chlorella (4000 mgs), Spirulina (3000 mgs), Acai (3000 mgs), Garlic (6000 mgs) and Biotin (7500 mgs). I think the Biotin is more than what most people take though. I haven't been seeing any bad effects though. I was taking 5000 mgs for two months, and then upped it to 7500 mgs in late November.
I'm thinking of adding GNC's hair, skin, and nails as well. Or switching out Acai for it.