I found this on facebook
shortdub78 have you tried the inversion method?
I found this on facebook
Anyone doing the 1 week a month inversion challenge?
I'm going to texlax in December & hope that my 1 wk a month inversions in October, November and December yield at least 2 inches of legit growth.
5 minutes is my daily max
yaya24 can anyone go longer than 5? Or is this not recommended? I hope to gain an inch a month and hit APL by April lol. I'm about 4.5 inches from skimming APL in the back.
I don't care if I actually reach the goal or not but it'll be nice to get close.
I moisturized my edges and massaged them with JBCO then I used the mizani nighttime treatment on my horseshoe/leave out and pin curled it. I think I will wear my u-part wig through the end of the week. I ordered new hair for the kinky straight upart wig I'm going to make! I'm excited about that.
Edit... I'm trying the inversion method. I just finished day 7 yesterday. I set an alarm in my phone so that I'll remember to do it next month. So far, I don't see a difference but, then again, my upart is sewn on.
I finished day 7 yesterday too. I'm starting back up on the 1st though.
HPG
Don't judge...Sent from my Galaxy Note II using LHCF
I wish I had started on the 1st instead of so randomly. I'm scared to start back up because of the potential health risk (that I haven't researched lol).
I wouldn't go longer than 5 minutes bc in the position for inversion a lot of your blood is going to that area. 5 minutes is my max also.
ETA- also if you have blood pressure issues consult your doctor. But some people do invert for back problems/pain or with a professional or through yoga longer than the 5 minutes if needed. Let me put it this way...If you don't have BP problems and you can invert comfortably for more than 5 minutes give it a go. As long as you are not harming your body in the process.
HPG
Don't judge...Sent from my Galaxy Note II using LHCF
Hi Ladies!
I'm in the APL 2013 challenge but since I am going to cut my hair in Dec, I am in.
Current hair length: 1.5" from APL
Relaxed/Natural/Texlaxed/Transitioning:Natural
Goal Month: Full APL by May
Current Reggie and styling choices: KISS; Co wash 2x/wk; shampoo & light protein weekly; deep protein treatment every 8 weeks; DC weekly; PS daily
What do you plan on changing (if anything) to make it to APL? Going back to monthly trims next year.
Post a beginning picture: Will post after my cut
Last night I DC'd with Aussie Moist for about an hour under my heat cap. I rinsed my hair, noticed a little shedding and remembered I forgot to do my protein treatment again! Don't know why I keep forgetting.
Anyway, I usesd shea butter on my hair for the first time last night. O...M...G.. I am blown away. My hair is super soft. But I wonder, are heavy butters typically a bad thing for fine haired ladies?
What can you do when sticky stuff gets in your hair? I rinsed it out and added oil but is there anything else I should do? I don't want a set back. It seems okay but it's dry.