Here are some of my initial thoughts from important lessons I've learned:
1 Corinthians 7:4 (NIV)
The wife's body does not belong to her alone but also to her husband. In the same way, the husband's body does not belong to him alone but also to his wife.
1 Corinthians 7:5 (NIV)
Do not deprive each other except by mutual consent and for a time, so that you may devote yourselves to prayer. Then come together again so that Satan will not tempt you because of your lack of self-control.
Ok, let me start by saying I’m speaking merely from my own personal experiences, so use and discard as you see fit (my situation/thoughts/experiences certainly don't apply to everyone.)
I have heard and the scriptures above more times than I can remember, but it wasn’t until I REALLY made a decision to be the wife God desired me to be that it really took root. I don’t know about anyone reading this, but when I was single and the hormones were raging, I thought to myself, “oh, this will be no problem ‘cause we can work this out ALL the time, but everyday life (work, kids, housework, church, school, etc.) has a funny way of leaving you too exhausted (mentally and physically) to feel like prancing around in your lingerie and stiletto heels. So what do you do?
Communication
The area of marital sex is no time to be super holy woman. This is the time to have REAL honest discussions about sex: likes/dislikes, differences in sex drive, frequency, touch, positions, things that are off-limits, things you’re open to trying, things you’re not open to trying.
Priorities:
One of the biggest lessons I’m learning is how to prioritize my life. It is SOOOO easy to let everything else come before your spouse: job, kids, household duties, hair, exercise, even church. It is important for women to make certain to put their husbands at the top of their priority list (after God, of course.) and if he’s “hinting”, take notice and don’t just brush him off.
Rejection
I never realized how easily men can feel rejected, not just by our words, but by our body language as well. For instance, there have been times when my husband may come up behind me when I’m washing dishes and give me that special kind of hug (wink, wink). Sometimes, I’d kind of stiffen up as if to say – ok, that’s nice, but I‘ve gotta finish these dishes. Well, I didn’t have to SAY anything, but he felt the rejection in my body. I’ve had to work on this. It comes under the whole “priority” category. I had to ask myself: is it more important for me to consider my husband’s needs or finish the dishes. This was an area that called for lots of communication for us. He conceded that there are times where I can’t drop everything and I’ve learned how to let him know that I “hear” his needs and let him know we’ll make special time later (I’m trying to keep it clean, here ladies!) This has really been important and it’s a total 180 from the days when my attitude would be: “don’t you see me standing here tryin’ to wash these dishes?”
These are the first thoughts off the top of my head, but I would also like to encourage anyone considering marriage (and married women as well) to meditate on I Corinthians 7:4 and REALLY consider what it means for our bodies not to belong to us.