WhipEffectz1
Well-Known Member
Well ladies, the challenge for the 1st protein challenge is about to end and I looking to continue to the success that I've encountered. I am continuing on until August 1st. If anyone is interested just jump right in. I still have my weave in and probably will not be taking it out until Mid May. I will post progress pics then. At this point, I have almost 2.5 inches of newgrowth! Take care!
We will be striving for 100 grams or more a day
I've acheived myriad success with eating eggs, drinking protein shakes, and occassional cans of tuna. I attribute it to the thickness of my hair, which I had been working on for some time. Imo, there's nothing like a healthy thick head of hair which has been one of my goals more than length. So.....now that I have the health I want, I am on a quest for length. I already take protein from time to time but I just want to make it an everyday thing.
I also think we should take before and after pictures as I strongly believe in documenting progress because a picture is worth a million words. My starting pic is in my siggy. I am aiming for 3-4 inches during a 3 month span. This is not for the faint at heart. I'm on a mission!!!!!!
The challenge will start on May 1st and commence on August 1. Also, you can post what you have consumed on a daily basis.
************((((((((((((Remember your DIGESTIVE ENZYMES!!!!!))))))))))))***********
**** Here a link to calculate your daily minimum protein intake. http://www.healthcalculators.org/cal...rs/protein.asp***
__________________
We will be striving for 100 grams or more a day
I've acheived myriad success with eating eggs, drinking protein shakes, and occassional cans of tuna. I attribute it to the thickness of my hair, which I had been working on for some time. Imo, there's nothing like a healthy thick head of hair which has been one of my goals more than length. So.....now that I have the health I want, I am on a quest for length. I already take protein from time to time but I just want to make it an everyday thing.
I also think we should take before and after pictures as I strongly believe in documenting progress because a picture is worth a million words. My starting pic is in my siggy. I am aiming for 3-4 inches during a 3 month span. This is not for the faint at heart. I'm on a mission!!!!!!
The challenge will start on May 1st and commence on August 1. Also, you can post what you have consumed on a daily basis.
************((((((((((((Remember your DIGESTIVE ENZYMES!!!!!))))))))))))***********
**** Here a link to calculate your daily minimum protein intake. http://www.healthcalculators.org/cal...rs/protein.asp***
__________________
Last edited: