I've been at this baggie method a few weeks and the products I'm currently using are surge,carefree curl moisturizer,amla oil,ghee,and coconut oil. Just from the brief care I can already see the difference. I use to have those kinky knots at the nape of my neck in the back which I use to cut off. But now I spray that area with the carefree and surge and the are looks beautiful now. I don't know why I neglected to take care of that area..but I'm sooo happy with the results. I will soon get a camera and start documenting my progress.I've also incorporated drinking protein shake smoothies. I have alot of delicious recipes in the my culture my food forum.For healthier hair ya gotta nourish the inside too!!