How long do you keep your twists in?What length are you now?
Neck length
What is your goal for 2023 (SL or APL)?
Full Shoulder length and longer pieces nearly at APL
What's your plan/regime to reach your goal?
1. Low Heat Blow Dried Twists/Roller Sets/Protective Styles
2. Co-wash weekly and deep condition every two weeks
3. Exercise
4. Take Supplements
5. Massage my scalp
How will you celebrate/reward yourself when you reach your goal?
Get my hair flat ironed and then no heat until I'm full APL.
Yay!!I think I graduated out of this thread. I'm claiming APL
Congratulations. Great job!I think I graduated out of this thread. I'm claiming APL
Congratulations. You are right. You usually do cut your hair off before you get here.I think i finally made it to shoulder length without cutting it off
Glad you caught it and can get everything back on track quickly.Not directly hair related but very important. Had my annual exam on Friday and test results came back showing anemia, low protein, and vitamin D deficiency.
And here I was thinking skipping my bonnet was the cause of my dryness. My doctor sent me the high dose vitamin D supplement and recommended OTC iron. Which I was already on but not taking consistently. I'm doing it now.
About to wash my twists tonight. I've been using a lot of leave-in which means my hair is starting to get dry from being dirty.
ThanksCongratulations. You are right. You usually do cut your hair off before you get here.
The right side is looking a bit healthier and more lush.April update.
Considering what had happened with my health, I'm just happy to still have any hair on my health. My goal to thicken it up is still on and it looks like I gained maybe half an inch.
For this next quarter, I'll be doing more ditching my wigs as a protective style. I'll also be doing way more deep conditioning. My derm said my hair was dry and deep conditioning would probably do me more good than trying to seal a lighter conditioner in with oil.View attachment 488633