2019 Vitamin Challenge

[Aggie]

@Soaring Eagle Hi! I take my vitamins In divided dosage..Morning with breakfast and Evening with dinner..I take Arjuna when I’m getting in the bed it’s a natural herb to help reduce high blood pressure..

Happy Hair Growing!

@Lita, Very curious about the bolded. What is it and where do you get it from? I need to look into something like htis right about now. Thanks

 

[ItsMeLilLucky]

Okay I’m finally back with the vitamins update lol. We’re not gonna start taking them until we’re finished with the rest of the vitamins we already have (multivitamin gummies, neogen collagen+powdered vitamin c, and Chlorofresh chlorophyll). The new additions are: Vitamin Shoppe’s own liquid iron, collagen peptides+powdered vitamin c, world organic liquid chlorophyll, and Organic Life liquid multi vitamins. Everything is new or a different brand of the same thing.

 

[cocomochaa]

Week 2 and I've been anticipating a biotin breakout like i had yearss ago. But nada . Last time I tried biotin i had those hard spots by day 4!

I straightened a portion of the back of my hair and its APL! Half an inch past actually but in need of a little trim which I'll do in Jan. I can tell that 2019 is gonna be the year of some serious gains. I now anticipate hitting BSL in the back and middle. The front/sides are about that struggle-life so I'll stick to a APL target.

 

[Lita]

@Lita, Very curious about the bolded. What is it and where do you get it from? I need to look into something like htis right about now. Thanks

@Aggie Hi! It’s a bark/leaf at the end of a tree,located in India..I have been using it in tablet form for the past couple weeks months..I started with 2 a day but that was to much, my blood pressure had dropped down to 90/80..I now only take it 1x a day,at bedtime..I check my blood pressure daily just to make sure everything is ok..If you decide to try it,make sure it contains the bark & leaf..

*The brand I take is-
Himalaya “Arjuna”

You can get it from “Swanson’s” or any vitamin Store..





Happy Hair Growing!

 

[yaya24]

Thanks for starting! Definitely need to get back on my vitamins.

Will have an idea of length on Friday when I wash & blowdry.

Taking supplements for hair, skin and health.

Currently in stock:

Country life maxi hair *once out going back to nature bounty gummies
Liquid biotin *not repurchasing
Zinc 50 mg
Vit A 8000 iu
Glutathione Reduced 500 mg
Vit D3 5000 iu
Folic acid 800 mcg
Vit C 1000mg with rose hips
Black seed oil
L-lysine 1000 mg
DMAE 250 mg

 

[Aggie]

@Aggie Hi! It’s a bark/leaf at the end of a tree,located in India..I have been using it in tablet form for the past couple weeks months..I started with 2 a day but that was to much, my blood pressure had dropped down to 90/80..I now only take it 1x a day,at bedtime..I check my blood pressure daily just to make sure everything is ok..If you decide to try it,make sure it contains the bark & leaf..

*The brand I take is-
Himalaya “Arjuna”

You can get it from “Swanson’s” or any vitamin Store..
View attachment 439443




Happy Hair Growing!

Thank you so much for sharing this with me. I think I need to look into some heart care vitamins about now, especially ones to control my blood pressure. I will look into this one @Lita .

 

[Aggie]

Just took mine for the day.

 

[ItsMeLilLucky]

I don’t even remember if I took my vitamins today. Especially since I take them so early in the morning lol.

 

[Lita]

Checking in-Today is “Thursday”
I took my vitamins this morning and Evening..

Happy Hair Growing!

 

[ItsMeLilLucky]

Today I took my multi, my chlorofresh, and my collagen+vit c.

I, however forgot to wrap my hair up

 

[yaya24]

Took my morning vitamins.
Will take my evening vitamins once I get home.

 

[Aggie]

I am done for the day. Heading to bed in a few.

 

[Soaring Eagle]

I have been very consistent with Manetabolism, but I am starting to breakout even after upping my water intake significantly.

 

[ItsMeLilLucky]

Good mornting! I took my vitamins, and I wanna go back to sleep but I gotta put my stuff out for work and for me to go out in.

 

[neika j]

Hello

1.) Your current length and the length you hope the vitamins will help you achieve (or other goal that you wish to achieve):
I'm alittle past collarbone length toward the back and right at collarbone length at the front when stretch, and shoulder length un-streched i would like to reach about boob length by the end of the year !
2.) Any of the vitamins or supplements you're using for the health of your hair (or body in general): Mane choice hair vitamins and MSM is all I'm gonna take this year besides my usual liquid B12
3.) How long you intend to take the vitamins for: The whole Year

 

[blackgurll]

Took my morning vitamins.
Will take my evening vitamins once I get home.

Which ones are morning and which evening? I split mine but not really systematically.

 

[Lita]

Checking in-Friday took all my vitamins..

Happy Hair Growing!

 

[yaya24]

Which ones are morning and which evening? I split mine but not really systematically.

I've split them out based on trial and error (how my tummy feels) and the ones that give me energy etc are in the AM.
Once I'm out of the maxi hair and biotin, I plan on taking the nature bounty gummies 2xs a day (total 4 gummies)

AM:
Vit D3 5000 iu
Folic acid 800 mcg
Vit C 1000mg with rose hips
Black seed oil
Liquid biotin *not repurchasing
L-lysine 1000 mg
DMAE 250 mg

PM:
Country life maxi hair *once out going back to nature bounty gummies
Zinc 50 mg
Vit A 8000 iu
Glutathione Reduced 500 mg

 

[blackgurll]

I've split them out based on trial and error (how my tummy feels) and the ones that give me energy etc are in the AM.
Once I'm out of the maxi hair and biotin, I plan on taking the nature bounty gummies 2xs a day (total 4 gummies)

AM:
Vit D3 5000 iu
Folic acid 800 mcg
Vit C 1000mg with rose hips
Black seed oil
Liquid biotin *not repurchasing
L-lysine 1000 mg
DMAE 250 mg

PM:
Country life maxi hair *once out going back to nature bounty gummies
Zinc 50 mg
Vit A 8000 iu
Glutathione Reduced 500 mg

That makes sense. I'm trying to take anything heavy in B-vitamins in the morning for that reason. And the magnesium in the PM.

 

[ItsMeLilLucky]

I took my vitamins, but just barely I went out to enjoy myself.

 

[Lita]

Checking in-Saturday. I took my morning & evening vitamins..

Happy Hair Growing!

 

[ItsMeLilLucky]

Just finishing up the last bit of my collagen drink. I already took my Chlorofresh and multi gummies.

 

[blackgurll]

Checking in. Yesterday and today

Took:
1 DHA/EPA Omega Capsule
1 Vitamin D
1 MSM
1 Magnesium
2 Viviscal
2/3 dose of my prenatal caplets: Rainbow Light - Prenatal Petite Mini-Tabs

 

[Lita]

Checking in-Sunday “Took morning and evening vitamins..

Happy Hair Growing!

 

[Firstborn2]

I'm going to actively participate in this challenge. I have been stuck at APL for 5 yrs now, I'm ready to get over the hump

1. Your current length and the length you hope the vitamins will help you achieve (or other goal that you wish to achieve)

I would love to reach full BSL by end of year.

2. Any of the vitamins or supplements you're using for the health of your hair (or body in general)

Mega Food: Once Daily
Mega Food: Probiotic
Mega Food: Daily Maca Plus for Women
New Chapter: WholeMega Fish Oil
Earthrise: Spirulina
and I'm considering Bamboo tea.

3.) How long you intend to take the vitamins for

Whole year!

Will update with length check once I take out braids end of year.

 

[Soaring Eagle]

I'm going to actively participate in this challenge. I have been stuck at APL for 5 yrs now, I'm ready to get over the hump

1. Your current length and the length you hope the vitamins will help you achieve (or other goal that you wish to achieve)

I would love to reach full BSL by end of year.

2. Any of the vitamins or supplements you're using for the health of your hair (or body in general)

Mega Food: Once Daily
Mega Food: Probiotic
Mega Food: Daily Maca Plus for Women
New Chapter: WholeMega Fish Oil
Earthrise: Spirulina
and I'm considering Bamboo tea.

3.) How long you intend to take the vitamins for

Whole year!

Will update with length check once I take out braids end of year.

Welcome!!!

 

[cocomochaa]

I've cut back on the probiotics. - the gas goodness me.
biotin gummies still not giving me any problems whatsoever.

 

[blackgurll]

I bought bamboo tea and a bottle of Manetabolism to add to the mix. I'll start the tea when I get it and the Manetabolism when the box of Viviscal is done.

 

[ItsMeLilLucky]

I took my vitamins late last night. I didn’t really feel like doing it cause I had a long day (class field trip +highly anti social people+therapy for the kid) but I took it before bed.

 

[Lita]

Checking in-Took morning and evening vitamins on Monday..

Happy Hair Growing!