2019 Vitamin Challenge
- Thread starter Soaring Eagle
- Start date
Soaring Eagle
Singin’ the praises of the baggy method
I have lowered the dose of Manetabolism to one pill per day. The acne was really getting outrageous. Some days I take two, but I am mostly sticking to one.
IDareT'sHair
PJ Rehabilitation Center
Still using:
Viviscal
10,000 mcg Biotin
Hyaluronic Acid
Viviscal
10,000 mcg Biotin
Hyaluronic Acid
Lita
Well-Known Member
Checking in-Monday,took morning vitamins only..
*I ordered some Italian food & within an hour of eating it,I started vomiting etc..HORRIBLE!!
I’m eating grits/crackers/drinking gatorade & water...Stomach is starting to settle..If it starts up again,I’ll go to urgent care.
Happy Hair Growing!
*I ordered some Italian food & within an hour of eating it,I started vomiting etc..HORRIBLE!!
I’m eating grits/crackers/drinking gatorade & water...Stomach is starting to settle..If it starts up again,I’ll go to urgent care.
Happy Hair Growing!
Lita
Well-Known Member
naturalyogini
Well-Known Member
Hmm. Think I'll try Soultanicals biotin gummies.
IDareT'sHair
PJ Rehabilitation Center
5_Years_To_WL
Member
Another update ladies. I have been so busy with work, kids and renovating our house that I put my health and doctors visits on the sideline. I’ve literally pushed back a few different medical appointments for months. Well I finally did my blood work up in early January (requisition was given me in October) and only today did I get in to get my results. I’m low iron and low hemoglobin. Not just regular low but abnormal low. So my doctor has me on a double dose of prescription iron for three months to help me restore and I can move to single dose after three months if gets much higher.
I’m disappointed in myself because I know I was literally born iron deficient, so of course I should have addressed this sooner and more consistently. My doctor approved my supplement routine but said that my low iron/hemoglobin could be responsible for thin and slow growing hair.
Anyway, I’m going to delay relaxing for two of three months until this is in order but will continue supplement routine of 2 BioSil, 2,000 mg MSM(I’ve increased since last month), HSN vitamin that includes 2,500 mcg of biotin.
I’m disappointed in myself because I know I was literally born iron deficient, so of course I should have addressed this sooner and more consistently. My doctor approved my supplement routine but said that my low iron/hemoglobin could be responsible for thin and slow growing hair.
Anyway, I’m going to delay relaxing for two of three months until this is in order but will continue supplement routine of 2 BioSil, 2,000 mg MSM(I’ve increased since last month), HSN vitamin that includes 2,500 mcg of biotin.
Lita
Well-Known Member
@5_Years_To_WL WoW!! I’m glad you got your results from the Doctor,we as women tend to neglect ourselves and focus on everyone else,me included...Watch how your physical health and your hair will flourish..Good luck with everything..
God bless you!!
Happy Hair Growing!
God bless you!!
Happy Hair Growing!
Bette Davis Eyes
The "OG" Product Junkie
Still taking my viviscal.
Ordered some bamboo silica to add to the mix. I really like the silica. Makes my nails nice and strong.
Just reupped on another Viviscal. Trying to keep it simple. I might add in a multivitamin but I take Vitamin D, vitamin C, msm and a supplement blend.
Ordered some bamboo silica to add to the mix. I really like the silica. Makes my nails nice and strong.
Just reupped on another Viviscal. Trying to keep it simple. I might add in a multivitamin but I take Vitamin D, vitamin C, msm and a supplement blend.
Last edited:
IDareT'sHair
PJ Rehabilitation Center
@shawnyblazes
I'll be finished with these on Sunday. I've been taking them & also 10,000 mcg of Biotin .
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Bette Davis Eyes
The "OG" Product Junkie
IDareT'sHair
PJ Rehabilitation Center
@shawnyblazes
I do! (Did)
...
I took them for 12 full months before several years ago.
But I only bought x2 boxes which I will finish up the 2nd box Sunday.
I will switch to Phyto or Nioxin or Bamboo Extract next w/10,000 mcg of Biotin.
I may repurchase another box or two of Viviscal.
5_Years_To_WL
Member
@Lita, thanks for your well wishes.
BrownSkinPoppin
formerly NaturallyBri87
Completely fell off the wagon and only took my vitamins once last week.
Back on it this week though
Back on it this week though
IDareT'sHair
PJ Rehabilitation Center
Started On:
Phytophanere (using with 10,000 mcg Biotin)
Phytophanere (using with 10,000 mcg Biotin)
5_Years_To_WL
Member
Checking in, still going strong with vitamins and newly added iron supplement.
BrownSkinPoppin
formerly NaturallyBri87
Took my vitamins for the day
IDareT'sHair
PJ Rehabilitation Center
Started on:
Phyto Phytophanere
Will either reup on these or on:
Viviscal
Nioxin Recharging
Phyto Phytophanere
Will either reup on these or on:
Viviscal
Nioxin Recharging
BrownSkinPoppin
formerly NaturallyBri87
Been taking my vitamins every day this week
gforceroy
Well-Known Member
Checking in, I missed one day this week but otherwise I have been consistent.
This month it seems that my hair grew almost an inch in February which is crazy to me. I usually grow a bit less than a half an inch average (slowish grower). So I should reach one of my goals of APL by the end of April.
This month it seems that my hair grew almost an inch in February which is crazy to me. I usually grow a bit less than a half an inch average (slowish grower). So I should reach one of my goals of APL by the end of April.
IDareT'sHair
PJ Rehabilitation Center
Currently using:
Phytophanere
Bamboo 900 mcg
Phytophanere
Bamboo 900 mcg
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