• ⏰ Welcome, Guest! You are viewing only 2 out of 27 total forums. Register today to view more, then Subscribe to view all forums, submit posts, reply to posts, create new threads, view photos, access private messages, change your avatar, create a photo album, customize your profile, and possibly be selected as our next Feature of the Month.

*****2010 Spring/Summer Vitamins/Supplements Challenge*****

⏳ Limited Access:

Register today to view all forum posts.

Register Log in
I take my capsules at all one time which basically consists of hair vits (3) flaxseed oil (2) and damn I forgot the other one...I guess it doesnt matter
 
Ese88 said:
quick question. If your vitamins direct you to take 2 a day, do you take them both at the same time or spread it out. I'm taking the country life maxi after breakfast but they are quite big pills and i get the feeling that eventually it will put me off taking them so i was wondering if i could take 1 after breakfast & 1 after dinner but it has a lot of b vits & i dont want it to keep me awake.
Click to expand...

I take all of my vitamins at the same time, although some of the vitamins I take say " take one with each meal", I can't be bothered with taking them more than once a day. I think I would forget. Even though I take them all at one time, I still see good effects. I think that you can split it up, if you want but if you are worried about them keeping you awake could you take 1 at breakfast and one with your lunch or a mid afternoon snack? HTH
 
I bought silica today! Not exactly what I wanted, but I am sure it will still help me out. Next time I will order from the site of the store I like to go to. From what I read, bamboo is better to use than horsetail? Hmm.
 
Took 'em.

I've noticed that my nails are starting to develop lines in them again, so I went back to taking all of my vitamins instead of just one.
 
You must log in or register to reply here.

Similar threads

Esq.2B
****End of the year Vitamins/Supplements challenge****
25 26 27
Replies
806
Views
65K
MzPrince
MzPrince
Esq.2B
****Winter 2010 Vitamins/Supplements Challenge****
41 42 43
Replies
1K
Views
85K
Esq.2B
Esq.2B
Shay72
Spring/Summer Cowash Challenge 2010
33 34 35
Replies
1K
Views
88K
LaFemmeNaturelle
LaFemmeNaturelle
Shay72
  • Locked
Spring/Summer Cowash Challenge 2010 Sign Up Thread
3 4 5
Replies
141
Views
14K
Shay72
Shay72
MissMusic
Spring 10 Wet Bun Challenge!
5 6 7
Replies
192
Views
27K
Nouvelle
Nouvelle
Back
Top