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*****2010 Spring/Summer Vitamins/Supplements Challenge*****

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Checking in for the past few days. I've been faithfully taking my vits and had to restock on Biotin and MSM today. Thinking about adding flax seed oil to the mix...
 
I took all my vitamins today nan I am excited about it. Usually I take only half of them but I would always take my hair vitamins everyday:grin:.
 
Checking in. Added a hair and nail vitamin by RejuviCare...got it free at Walgreens (got a future coupon for equal value). It has biotin, folic acid, B12, B6, MSM as well as other vitamins.
 
Checking in.

I had to throw away my cod liver oil since it would have been out of the fridge for two days. I plan on buying it again.

I am thinking of adding silica to my vitamin regimen, too. :)
 
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