Checking in for the past few days. I've been faithfully taking my vits and had to restock on Biotin and MSM today. Thinking about adding flax seed oil to the mix...
Checking in. Added a hair and nail vitamin by RejuviCare...got it free at Walgreens (got a future coupon for equal value). It has biotin, folic acid, B12, B6, MSM as well as other vitamins.