*****2010 Spring/Summer Vitamins/Supplements Challenge*****

Took it.

Not gonna lie. I'll be glad when this challenge is over. After that I'm going back to drinking plenty of tea as opposed to taking vitamins.
 
I understand what you're saying. I am doing a modified version of Bargello's regimen and this is the most supplements I have taken in my entire but there has been one good side effect. I have not gotten sick in a whime (i get the cold at least one every season).

Checking in.

Took it.

Not gonna lie. I'll be glad when this challenge is over. After that I'm going back to drinking plenty of tea as opposed to taking vitamins.
 
quick question. If your vitamins direct you to take 2 a day, do you take them both at the same time or spread it out. I'm taking the country life maxi after breakfast but they are quite big pills and i get the feeling that eventually it will put me off taking them so i was wondering if i could take 1 after breakfast & 1 after dinner but it has a lot of b vits & i dont want it to keep me awake.
 
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