Current Length: BSL
Regimen: Changing it seasonally, but for now, Clay washing, deep condition and protective styles. I am incorporating more frequent washing when necessary, but if I don't have I won't.
What will you do to achieve your goal: Try to be diligent on my hair care. I drink 72oz of water a day (more than half my body weight), try to eat a little cleaner though I'm not sure how I can change anymore. I already exercise 4 days a week and will be adding vitamin D to my supplement list. I already take prenatals (I don't want to change) and iron.