Www.wellandgood.com

[larry3344]

List of 10 supplements. Many I had never heard of:
www.wellandgood.com/good-looks/8-supplements-for-thicker-fuller-hair/slide/11/

 

[Autumn~Tint~Of~Gold]

No!!! lol I'm already taking collagen powder ( i take it with vitamin C because i read it absorbs better that way) and hair skin and nails gummies. My hair seems to be growing faster.
I'm really trying to grow out some old color/relaxer damage.

 

[Kinky4Agirl]

I hate taking pills... I try to let my food cover most everything I need. I do sometimes take a multivitamin. Your list sounds good though.... I heard Biotin is really good.

 

[mzteaze]

Interesting. Might have to look a little closer at many of the products.

 

[nothidden]

I hate taking pills... I try to let my food cover most everything I need. I do sometimes take a multivitamin. Your list sounds good though.... I heard Biotin is really good.

I was surprised to find out my vegan multi-vitamin (MegaFoods) contains biotin. I was never a fan, but it did provide a growth spurt that promptly stopped when I ran out.

 

[nothidden]

@larry3344 - good article. I use a caffeinated green tea rinse to decrease shedding and found the below encouraging:

Be Well’s hair supplement by Dr. Frank Lipman...It also has a surprising ingredient, green tea extract, “which is probably because caffeine can decrease levels of a hormone that stalls the growth of hair follicles.”