princesmich
New Member
As much, as I love hair, when my skin has a blemish or doesn't look radiant I have a fit. when my skin looks good, I feel good. I like looking young and fresh, that's more important than hair
I was just about to say this!zora said:You can buy nice hair, you can't buy nice skin. Naturally I vote for nice skin.
Letitia said:Skin hands down. But I have skin issues and take my vitamins. Retin-A has really helped that issue.
Are you drinking lots of water? This is what helped the break outs for me.
(sorry if you answered this already, I didnt read the full thread.)
Co-signing on the vitamin-acne thing. Detoxing is gonna cause some itchy eyes, sore thoats, acne, or fatigue. They are all temporary.KiniKakes said:Hmmm, well in my experience, the acne from vitamins is usually only temporary....... as your body acclimates to the new vitamin, and the toxins are flushed out of your system, the breakout clears away. However, this has only been MY experience. So I never gave up any supplement that made me break out initially, ie, MSM or Biotin. I waited it out and eventually the acne disappeared.
dreamer26 said:In my quest to get long hair, I've been taking vitamins and my skin has started to break out and I was wondering which is better
Long hair or Nice skin.
I've battled acne all my life and for the first time in years my skin is clear and pretty but now due to the vitamins I'm all broke out and I can't deal with it.
I want both but if you had to choose which would it be.
wyldcurlz said:so ease up on the vitamins! the most important way to get your vitamins is through a healthy & well-balanced diet....or switch the brand you're using. you don't have to take vitamins to have nice, long, healthy hair. my hair is pretty long (BSL) and pretty healthy and i've never regularly taken vitamins. on top of that, i'm sensitive to taking vitamins...right now, when i remember to take them, my vitamin of choice is a flintstone chewable...and if i remember 500mcg of biotin every other day.
the most important thing (imho) when it comes to hair is to condition it, be gentle with it and just take good care of it. hth.
delta_gyrl said:Nice skin. You can always buy nice hair.....erplexed
My sentiments exactly..when I 1st startiung taking msm I got a couple bumps..they came & went very quickly, but then my skin started to look amazing..I will not give up msm for all of it's health/hair/detox benefits..as far as biotin and I never broke out..I think the thing is to drink a lot of water and stick to the vitamins and allow your body to adjust..I believe over time your skin (and hair) will be better than it was b/4..JMOCrissi said:I can't vote, i want both, they compliment each other...and i find that vitamins (including MSM) and loads of water = clear skin for me....