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Water challenge for healthier and longer hair

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i've been totally slacking....

yesterday i had 25.3 fl oz of water and 11.2 fl oz of o.n.e 100% coconut water.

today I've only had 11.2 fl oz of coconut water so far!
 
Is it too late to join this challenge? Drinking a lot of anything is challenging for me because I don't really get that thirsty. I've been successful if I keep a case of water near my bed and drink 2 bottles before I go to work, two during the day and the last two between dinner and bedtime. On my way out to pick up a few cases!
 
I am almost at my 56oz mark. I have one more glass to go and i would have topped it. This is big for me as I have been working on getting to this point. YAY!

ETA: Reached my goal for yesterday.
 
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I am going to put myself down for this challenge......I have been really slacking on the water. Coming up here and checking in seems to help me :)
 
I try to drink a gallon a day. Please don't sit down with a gallon of water and try to do it in one shot.....LOL.....Just sip throughout the day until its all gone. Im not gonna lie, sometimes I don't get it all down but I do drink the majority of it.

Friday 1/22............64oz
Saturday 1/23.........not enough :nono:
Sunday 1/24........... 20 0z
Monday 1/25...........640z
Tuesday 1/26..........50oz
 
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dropped down from 64oz to 32oz and now I have to force myself to do that this has just been a bad week all the way around. 5 birthdays all with cake.:nono: need I say more?:nono:
Gotta get it together.
 
Mattie26 said:
dropped down from 64oz to 32oz and now I have to force myself to do that this has just been a bad week all the way around. 5 birthdays all with cake.:nono: need I say more?:nono:
Gotta get it together.
Click to expand...

I had 5 bdays all with cake too. I know what you mean lol:ohwell:
 
I've been drinking 81oz and applying castor oil on my scalp and ends everyday for a week now. My hair looks so thick and shiny! Loving it!

I bought a 27 oz bottle, this is it right here:
K27PPS.jpg

and I just make sure to fill it up and drink it all 3 times a day! I love, love drinking water but this makes it even more easier.
 
lovely008 said:
I've been drinking 81oz and applying castor oil on my scalp and ends everyday for a week now. My hair looks so thick and shiny! Loving it!

I bought a 27 oz bottle, this is it right here:
K27PPS.jpg

and I just make sure to fill it up and drink it all 3 times a day! I love, love drinking water but this makes it even more easier.
Click to expand...


I want one! this would be so helpful to me!!! I just drink poland spring bottles and sometimes can't even keep up with the amount i'm drinking!
 
Been seriously slacking. Only got in a liter today. And that was while I was at the gym. Ugh! I'm going to kick it up tomorrow.
 
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