drasgrl
Well-Known Member
I don't know if there's already one I tried to search and it doesn't work. I don't like water but I will drink juice until the cows come home. I don't like the taste but I know I need to force myself to drink more. I'm actually sitting here with a bottle of water (yea me!). I just hate the thought of going to the bathroom every five minutes.
I like to drink hot tea and I have been drinking the Vermont cocktail but I need to drink more pure water. I need to make an effort to drink more and find ways to drink more and have motivation to do it.
Theres so many sources that say you need X amount of water but who really knows. I just know I don't drink enough. I was just reading where you take your weight and divide by two and that's how much you need to drink. That's the formula I'm going to use.
Who wants to do a drink more water challenge with me? There's no strict rules just drink more water than you already do. If anyone has any other suggestions feel free to contribute.
Challenge details:
*Must drink pure water. Juice, tea, kool-aid like flavored vitamin water etc does not count towards intake.
* The only thing you can add are lemon, lime, orange slices or just a squirt of the juice)
* There is no end date since this is what we need to do any way and will lead hopefully to better health and hair.
How many oz do you need to drink to meet the challenge?
51
Do you have a plan on how to increase intake? (ie every hour or whatever you can think of that will help you drink more)
Don't really have a plan just make sure I get all of it in.
This might be for later on in the challenge but I want to also know if you've noticed a difference in your hair because of drinking more water.
The challenge starts 2/22/08
I'll bump it up daily as a reminder.
So far we have:
drasgrl
ivyQuietstorm
Champagne
sj11987
sweetpea99
Sar-I
tsmith
Sweetly Blessed
jamila75
locabouthair
Hairapy
GoingNatural
Aggie
Clazz_E_2
Moroni
EbonyEyes
Halimah
ayjacks
Arabella
angeldazed
unique4lyfe33
HoneyA
Valerie
DarkVictory
aja1121
hondahoney007
ILuvsmuhgrass
Chardai
Donyalek
DivaD04
daephae
MsGardner78
highlyfavored2008
joyandfaith
I like to drink hot tea and I have been drinking the Vermont cocktail but I need to drink more pure water. I need to make an effort to drink more and find ways to drink more and have motivation to do it.
Theres so many sources that say you need X amount of water but who really knows. I just know I don't drink enough. I was just reading where you take your weight and divide by two and that's how much you need to drink. That's the formula I'm going to use.
Who wants to do a drink more water challenge with me? There's no strict rules just drink more water than you already do. If anyone has any other suggestions feel free to contribute.
Challenge details:
*Must drink pure water. Juice, tea, kool-aid like flavored vitamin water etc does not count towards intake.
* The only thing you can add are lemon, lime, orange slices or just a squirt of the juice)
* There is no end date since this is what we need to do any way and will lead hopefully to better health and hair.
How many oz do you need to drink to meet the challenge?
51
Do you have a plan on how to increase intake? (ie every hour or whatever you can think of that will help you drink more)
Don't really have a plan just make sure I get all of it in.
This might be for later on in the challenge but I want to also know if you've noticed a difference in your hair because of drinking more water.
The challenge starts 2/22/08
I'll bump it up daily as a reminder.
So far we have:
drasgrl
ivyQuietstorm
Champagne
sj11987
sweetpea99
Sar-I
tsmith
Sweetly Blessed
jamila75
locabouthair
Hairapy
GoingNatural
Aggie
Clazz_E_2
Moroni
EbonyEyes
Halimah
ayjacks
Arabella
angeldazed
unique4lyfe33
HoneyA
Valerie
DarkVictory
aja1121
hondahoney007
ILuvsmuhgrass
Chardai
Donyalek
DivaD04
daephae
MsGardner78
highlyfavored2008
joyandfaith
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