Hello @
JJamiah Thank you for this challenge. I'm new to this forum
and would like to join in. I'm trying out some of the great suggestions I have read on LHCF and this challenge could be a good format to help keep me informed and motivated.
Ultimate goal: A thick, full head of healthy WL hair.
How many inches to WL: About 7 inches.
Natural or relaxed: Natural.
Issues: Extremely dry, frizzy, flyaway hair. My ends are breaking/thinning, and I also have too much shedding from the scalp. My hair grows 1/2 inch per month but the ends thin out so quickly I'm cutting as fast as it grows in, to keep thickness. I'm worried about my hair's health.
My planned regimen for this challenge:
1) Wash hair 1x per week with a gentle sulfate-free shampoo. Deep condition, alternating between protein and moisture masks.
2) From now on, I will only use
filtered water on my hair. We have a reverse osmosis filter for the kitchen sink (our natural water is terrible---I recently realized that it was destroying my fine fragile hair, making it even drier and more prone to breakage & shedding.)
3)
Mild vinegar rinse after shampooing, to help gradually remove the built-up mineral deposits on my hair & scalp.
**Steps 2 and 3 are really helping. I already see a difference in my hair's health. It's softer with less breaking/shedding.**
4) Co wash 1x per week in between shampoos.
5) Deep condition & apply leave-in conditioners each time I shampoo or co wash.
6) Pre poo overnight with coconut oil or Ojon Damage Reverse.
7) Satin pillowcases and seamless combs to minimize breakage.
8) Flat iron only occasionally, on lowest setting (
140 degrees farenheit). I use for smoothing and sealing only; not for straightening.
9) Oil my ends every night and bun.
10) Hair vitamins that include Biotin and MSM, and plenty of water.
Main Products: Alterna, Aveda, Phyto, Ojon, Organic Virgin Coconut Oil