loverofnaps71
New Member
Hi all of you beautiful ladies!
I have question for you:
Is it preferable to switch up vitamins every other day or every other week? I noticed that many of you take certain vitamins on one day, then switch up and take another type of vitamin on alternate days or weeks.
Why do you do this? Is it preferable? Like, does your chemistry get "used to" a certain type of vitamin and it stops working? Or is it because some people's system cannot tolerate a certain type of mineral?
This is certainly fascinating and I'd like to learn more. I'm now in my 4th week of the vitamin challenge. I month! Yes!
Is it preferable to switch up vitamins every other day or every other week? I noticed that many of you take certain vitamins on one day, then switch up and take another type of vitamin on alternate days or weeks.
Why do you do this? Is it preferable? Like, does your chemistry get "used to" a certain type of vitamin and it stops working? Or is it because some people's system cannot tolerate a certain type of mineral?
This is certainly fascinating and I'd like to learn more. I'm now in my 4th week of the vitamin challenge. I month! Yes!
