bluediamond0829
Well-Known Member
I have some questions about the protein shake if someone could take out the time to answer i appreciate this very much:
1. How many times a day do you take a protein shake?
2. Do you use this a meal subsitute or just as being apart of your normal eating plan?
3. Has anyone gained or loss any weight from having a protein shake a day?
4. Has anyone noticed any negative side effects to the protein shakes?
5. Have you noticed a difference in you hairs length and growth?
6. Have you noticed a difference in your hairs texture?
7. Does anyone have any before and after pictures of what there hair looked like before the started using the protein shake?
1. How many times a day do you take a protein shake?
2. Do you use this a meal subsitute or just as being apart of your normal eating plan?
3. Has anyone gained or loss any weight from having a protein shake a day?
4. Has anyone noticed any negative side effects to the protein shakes?
5. Have you noticed a difference in you hairs length and growth?
6. Have you noticed a difference in your hairs texture?
7. Does anyone have any before and after pictures of what there hair looked like before the started using the protein shake?