**The '08 Vitamin Challenge**

[Ms.Honey]

I took'em

 

[Queen V]

I hope it's not too late to join; I definitely need to be consistent with my vitamin regimen and I think this accountability will help.

I take:
A multi (One-A-Day)
A coral calcium supplement
A hair-skin-nails supplement
Biotin (1000 mg, I think - I'm not at home right now)
MSM (750 mg, I think - I'm not at home right now)
Evening Primrose Oil

See fotki for my starting point pics - they're a couple of weeks old, but I'll be doing an update at the beginning of the month.

 

[miami74]

Took my vitamins!

Ultra Mega Woman
Rexall Hair, Skin & Nail
MSM 750 mg


......dam, I forgot my flaxseed oil again

 

[Foxglove]

Still keeping up with my vitamins

 

[moonglowdiva]

I don't remember if i posted here yesterday or not but i have been faithfully taking my vitamins and will not take a vitamin leave until June when my surgery is schedules.

 

[25Nona]

Hi Ladies,

I haven't posted in a while, but I have been taking my Vitamins daily.

 

[Channie]

I haven't posted since like Saturday because I fell off since then.
I took them tonight though! ​

 

[Queen V]

Took my vitamins for the day; One-A-Day Essential (multivitamin), Coral calcium (1000 mg), Hair, Skin, and Nails supplement, Biotin (1000 mcg), MSM (1500 mg), and Evening Primrose Oil (1000 mg).

 

[Firstborn2]

only tooK my multi vitamin today

 

[Ms.Honey]

took'em

 

[vestaluv1]

Haven't missed a pill yet,:woohoo:. Downed all five this morning!

 

[Guapa1]

Taken my msm, fish oils and acidophillus. I've also added a tablesppon of acv in my regime too.

 

[iasade]

Took mine today

 

[Ms.Honey]

took'em

 

[Firstborn2]

just finished taking them.

 

[jamaicalovely]

I missed one day this week. But, I'm on a roll!

 

[tiffers]

I forgot my dang kelp yesterday!

 

[cat eyes]

took mine too!!!

 

[Queen V]

Missed yesterday , but I'll be back on track today.

 

[miami74]

Took all my vitamins today:

GNC Ultra Mega woman
Rexall Hair, Skin & Nail (with 3000 mcg Biotin)
MSM 1250 mg
Flaxseed oil 2000 mg

 

[Ms.Honey]

ate'em

 

[taj]

Yes....I've taken my vitamins everyday since the challenge! Just checking in, I dont have the opportunity to post everyday due to my hectic schedule.

 

[Firstborn2]

just took a multi and vita c today

 

[AtlantaJJ]

I'm great at taking everything except my aloe juice and my flax seed oil... I need help and reminders for those..

 

[tiffers]

Took my measley little kelp tablet today

 

[Anashja]

I've missed two days .... I'll have to try harder I guess...

 

[miami74]

Took my vitamins today

 

[tiffers]

I took my little kelp today

 

[Queen V]

Took my vitamins for the day.

 

[tiffers]

................