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**The '08 Vitamin Challenge**
- Thread starter tiffers
- Start date
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I hope it's not too late to join; I definitely need to be consistent with my vitamin regimen and I think this accountability will help.
I take:
A multi (One-A-Day)
A coral calcium supplement
A hair-skin-nails supplement
Biotin (1000 mg, I think - I'm not at home right now)
MSM (750 mg, I think - I'm not at home right now)
Evening Primrose Oil
See fotki for my starting point pics - they're a couple of weeks old, but I'll be doing an update at the beginning of the month.
I take:
A multi (One-A-Day)
A coral calcium supplement
A hair-skin-nails supplement
Biotin (1000 mg, I think - I'm not at home right now)
MSM (750 mg, I think - I'm not at home right now)
Evening Primrose Oil
See fotki for my starting point pics - they're a couple of weeks old, but I'll be doing an update at the beginning of the month.
moonglowdiva
New Member
I don't remember if i posted here yesterday or not but i have been faithfully taking my vitamins and will not take a vitamin leave until June when my surgery is schedules.
Firstborn2
Stop frontin, you know me!
only tooK my multi vitamin today
Last edited:
Firstborn2
Stop frontin, you know me!
just finished taking them.
jamaicalovely
Well-Known Member
I missed one day this week. But, I'm on a roll!
I forgot my dang kelp yesterday! 
Just checking in, I dont have the opportunity to post everyday due to my hectic schedule.
Firstborn2
Stop frontin, you know me!
just took a multi and vita c today
.... I'll have to try harder I guess...Similar threads
