well my end are looking good, even though they are only down once a week, for my wash and etc...(i do this , so i don't play in my hair, or comb too much just once a week) i keep em cornrowed under my half wig, and my growth with mn, n mt is crazy, and i'm doing my first 6 month stretch i got 4 more months to go, i normally relax 10-12 weeks, but i wanted to try so we will see. lol!! i am contemplating on going for a blow out, and a trim, just to maintain, but i have been doing great using no heat at all since the end of last year, and my hair is already thick but thicker, and my ends have improved i cant even see through them. i will continue to moisturize n seal daily and baggy(full head) atleast 3-4 hours if i dont have the time to baggy overnight.