Prior to my healthy haircare journey, I was already doing several LHCF-friendly things to my hair;
- Relaxer stretches - I only relax(ed) 2-3 times per year
- Limited heat - I would only use heat like twice per month (it it much more limited now)
- Protective style - I am, and have been, the bun queen for about 14 years
- Know the importance of conditioner - I have always drenched my hair in conditioner