Elizabeth814
New Member
I have been taking these for almost a month now. I take one nioxin in the morning, then at night I take Be beautiful vitamins ( hair, skin and nails vitamin) from gnc. I also take 5000mcg of biotin, 10mg of garlic, 600mg of calcium. My hair has been growing like crazy. I like that the Be beautiful vitamins has msm, l-cysteine and the Nioxin has the wild yam, stinging nettle and saw palmetto.