My reggie is:
co-wash every two to three days with Vo5 Moisture Milks
I clarify every two weeks with Paul Mitchell Shampoo 2.
I deep condition once every one to two weeks with Silk Elements Mega Moisturizing
I moisturize my ends nightly with Aveda Treatment Masque (only a dollop) and seal with Natural 7 Oil
I also bun most of the time, but I will start enjoying my hair more when I get to waist length