I have been talking about my change in regimine in other trends so I figure I would write it down in hisotry. LOL.
Late last year I got a book called Inner peace outer beauty as I have have some of ther best hair care (and skin care) advice. This book is full of traditional japanese hair, skin, and nails advice.
From this and other info I have collected I have changed my hair care regeimine with excellent results. I will warn you this is completely different from other no poo regimine out there and your hair will love it but you will have to get used to ther results. Meaning, your hair will be light and fluffy and conditioned with this regimine but don't be heavy handied with products or your hair will be oily. I say that becasue you may thin this won't work for my hair and do crazy with a treatment and get oily hair (if that happens just do a water rinse and repeat ther condtioning treatment).
My new "shampoo"
I started and still use the rice bran shampoo. Don't think of just shampooing nad forget ther suds. Think of their as a head massage treatment. Look up Japanese head massage online (there are plenty of sites) or get a tsuge brush and do a head massage (chirdoriya or wawaza have "brushes" and online instuctions.
You can buy rive bran and use ther strained water or much easier and useful is to use the run off water for rice washing prior to cooking rice.
The second and my now favorite is seaweed. Wakeme is ther easiest to find, my favorite is funori. You should soak the seaweed in water and massage through ther water scalp. Funori is great for "unruly or curly hair". I finally got my hands on some, the results were breath taking.
Conditioning treatment.
The first and one that can be used as an inexpensive daily misting is soybean tea. eas to make, a tablespoon of soybeans and 2 cups of water is all you need. simmer until reduced by half. you can use this as a final rinse I like to repeated rinse my hair with this. You may want to make a double quanitity and save some for spritzing later. thsi is a great softner and moisterizer of hair. (Soybean is rich in b vitamins and minerals great for dry hair soy bean oil can increasethe benefits with a head massage.)
Licorice root tea
If you have curly hair get in on ther bus. I will not lie this is not the easiest powder to find you need 2oz of licorice tea powder, and 2.5 cups of water (I recommend placing this in a cloth bag or straining the mixture with gauze.). Simmer for 30 minutes, then cool and filter. use this as a final rinse.
Pre-poos the Japanese Pre-poo'd!!! I acutla was told about oil pre-poo from a Japanese woman years ago. My favorite is sesame oil apply and massage on scalp and hair then wrap your head in a towel and sit for a minium of 30min, hair should be damped with warm water prior to massage.
Cameelia oil is a another oil treatment, use on dry hair 30 in to 3 hours.
Dandruff treatment
After a sew in this is m go to.
Juice from 1 small lemon
1 tablespoon of honey
2 tablespoon or sake
mix them together and apply to hair scalp prior to treatment. wait for 5 to 20 min. then "shampoo"
Black sugar syrup
1 tablespoon of unrefined sugar or molasses
dissolve in water
for damaged water, can be a pre poo of my pre fer deep con rinse the treatment through out hair and wrap hair in a towel for 20 minutes rinse and then continue with hair care treatment.
The treatment listed as above I have inter mixed with AO conditioners (I will admit you don't need to condition much) are my new regimen for ther\ last year.
I will say my hair doesn't miss shampoo, it curls better than ever. I must admit with shampoo I was a 4B, with this treatment I am a cottony 3b with some 3C.
After washing my water, I apply the AO Egyptian henna clean rinse, some KC knot today, and a small amount of KC gel and will either air dry or if its late braid. this will stay for 2 to 3 days without rebriading if you like.